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Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

Track + React Tool
  • Reveal which activities impact your arthritis
  • Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

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Stay Connected

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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER

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Predict your joint pain level based on the local weather.

Newsletters

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

Research Update

Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]

OA Insider

Beyond the basics of osteoarthritis: research, news and treatment. [Monthly]

RA Insider

Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]

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Walking

Walking

Learn why this arthritis-friendly activity should be part of your exercise regimen.

Six Reasons to Walk

These benefits of walking show the importance of improving your physical and emotional health.

Dog Walking Tips

Looking for help sticking with a new walking program? The answer may be at the end of a leash.

Three Ways to Walk

From just starting out to power walking, great ways to get moving and get in shape.

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