Office Exercise, or OE

What it does: offers prompts to people who are sedentary all day – whether behind a desk or in front of a TV – to move periodically. App offers simple stretches and relaxation techniques that almost anyone can perform regardless of health conditions or fitness levels.

Available for: Android

Pandora

What it offers: music you choose to get your body moving. Set your channel to a style and tempo to fit your mood and workout pace, then walk, jog or dance to the music.

Available for: Android, Blackberry, iPhone, iPod touch, Palm, Windows Mobile

VirtuaGym Fitness Home & Gym

What it offers: full workouts for home and gym with clear 3D illustrations, directions and a virtual personal trainer.

Available for: Android

Yoga Free

What it offers: access to 200 yoga poses with instructions, photos and custom built programs and video instructions from an experienced yoga instructor

Available for: iPhone and iPod touch