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Arthritis Today
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Let's Move Together
Tools to keep you moving, including information on Arthritis Walk. [Monthly]
Research Update
Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]
arthritis today magazine
PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER
Predict your joint pain level based on the local weather.
Activity Types
From golf to yoga, learn how you can still do the things you love with arthritis.
Beginner Yoga: 10 Tips to Help You Get Started
How to choose a yoga class that’s right for you.
Tai Chi for Arthritis
An ancient Chinese exercise offers arthritis relief through slow, gentle movement.
15 Ways to Work Out With Arthritis
Try one of these joint-friendly exercises for arthritis.
A Proven Effective Exercise Program
Don't know how to start a fitness routine? The Arthritis Foundation has a safe, simple plan.
Benefits of Stationary Cycling
Be a pedal pusher and strengthen your heart, hips and knees.
Tai Chi Basics
An Arthritis Foundation tai chi instructor talks about the exercise class.
What is Yoga?
Can a 5,000-year-old practice that combines movement, breathing and relaxation techniques be good for people with arthritis? You bet!
Weight Training 101
Use these tips to learn how to work out with weights.
Top 10 Yoga Myths Debunked
You can’t do yoga if you have arthritis. Yoga’s too gentle to have real health benefits. You’ll have to get fit before you start yoga. There are many myths about yoga – we set out to debunk a few.
Yoga that's right for you
Pick the yoga practice that’s best for your joints.
Find a Yoga Instructor
A yoga instructor with arthritis experience can help you adjust your poses and reduce joint strain.
Yoga Benefits for Arthritis
Practicing yoga regularly can reduce pain, increase flexibility, improve function and lower stress, studies now show.
Golf Swing Tips When You Have Arthritis
Follow these tips to adjust your swing and keep playing golf.
Warm Up Before You Golf
Maintain range of motion and reduce the risk of injury with warm-up exercises before you play golf.
Wii: Making Exercise Fun
The Wii Fit isn't your average video game or piece of home exercise equipment. It's an "exergame," specifically designed to give you a workout.
Fitness Trends: What to Try, What to Avoid
Find out which fitness fads are worth trying and which could harm your joints.
Water Walking 101
Beat joint pain by taking your walking routine to the pool.
Water Walking: A Less Painful Workout
Aquatic walking classes can help soothe pain and keep you in shape.
Dance-based Fitness Makes Working Out Fun
Get a great workout and keep fitness fun with specialty dance classes like Zumba.
Chair Yoga
If arthritis makes practicing yoga difficult, try it from a seated position.
Weight Loss and Yoga
Yoga strengthens, relaxes and even helps promote weight loss.
Fitness Fusion
Shed pounds and stay motivated by adding a hybrid workout to your routine.
Walking In Water
Aquatic treadmills make walking in water more beneficial than ever.
Arthritis Today Magazine
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