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Your Day-by-Day Arthritis Wellness Tool
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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER
Predict your joint pain level based on the local weather.
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]
Get tips on the best ways to use your joints to prevent injury and keep pain at bay.
Follow these simple steps to preserve joint health.
Learn how supporting your joints now can prevent damage in the future.
Custom-made orthotics may help stamp out foot pain.
Ring splints offer a fashionable way to improve finger function and provide joint support.
Don’t let a knee injury or arthritis keep you sidelined. A brace may help you get back in the game.
Find out how certain arthritis devices can protect your joints and keep you mobile.
These tools can make life with arthritis a little easier.
Ten home modifications that can help ease daily life.
The right cane can relieve pressure on sore knees, hips, ankles and feet, as well as improve balance.
Let your strong leg take the lead.
Get tips to help you keep your balance and manage your home to prevent falls from happening.
Take simple precautions to protect yourself from fall-related injuries.
Arthritis, age are major risk factors.
Stay Safe With New Fall-Prevention Guidelines
The American Geriatrics Society and the British Geriatric Society have issued updated guidelines for preventing falls.
Having OA may make you more likely to suffer falls and fractures. Here’s what the research shows and what you should do to reduce your risk.
Trips are still a leading culprit of injury-causing falls among elderly.
Learn how you can use your joints properly to prevent injury or pain.
Reduce the risk of back pain and injury by following these smart tips.
Try these 4 moves to improve your posture – and your mood.
Squatting can’t – and shouldn’t – be avoided. Here’s how to do it right.
Don't let lifting grandkids hurt your joints. Here’s how to do it safely.
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Just For Kids
A website for kids, tweens, and teens with arthritisclick here
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