Success Strategies

Find great ideas for making physical activity a part of your everyday life.

Activity Types

Learn about arthritis-friendly exercise, sports and physical activities you enjoy.

Arthritis Diet

Find out what research tells us about the connection between your diet and arthritis.

Healthy Foods

Learn how to eat to nourish your body and improve overall health.

Learn why losing weight relieves arthritis pain and how you can shed pounds through diet and exercise.

Get tips on the best ways to use your joints to prevent injury and keep pain at bay.

Do It Easier

Learn how you can do everyday activities with ease and without pain.

Work

Find out how you can adjust to working with arthritis and what you can do to ease joint pain on the job.

Relationships

Read about how you can keep your relationships strong while coping with arthritis.

Athletes

Read about Phil Mickelson and other athletes who have faced the challenges of arthritis.

Growing Up

Read about the former Miss Michigan and others who have grown up with juvenile arthritis.

Weight Loss

Meet Pam Snow and others who have lost weight and improved their health and arthritis pain.