Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

• Reveal which activities impact your arthritis
• Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

Newsletters

Get the practical information you need to live better with arthritis delivered straight to your inbox!

Everyday Solutions

Do It Easier

Learn how you can make everyday tasks easier with arthritis whether you’re in the home or on the go.

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Housework

Get tips on tackling household chores with ease.

Health at Home

Keep your home healthy with these self-care tips.

Yard & Garden

Make yardwork easier on yourself and your joints.

Leisure & Hobbies

Learn how you can keep doing the things you love.

Grooming & Beauty

Get tips to make your beauty regimen pain-free.

What to Wear

Read about how you can stay stylish and comfortable with arthritis.

Kitchen

Find helpful tips to make making meals easy on your joints.

Driving & Travel

Get tips to help you get on the go with ease.

Coping

Get advice on managing the stress of living with arthritis.

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How to Build Resilience and Bounce Back Into Life

Building resilience is key to helping yourself cope with adversity – and feel better.

Three Surprising Stressors and Ways to Cope

Use these strategies to manage and relieve your stress.

How to Manage the Stress of Arthritis

Stress can exacerbate arthritis pain, as well as other conditions harmful to your health. Chill out, and feel better now by managing stress intelligently.

Great Ways to Relieve Stress

Lessen your stress and control your arthritis pain.

Managing Stress in Tough Times

Try these tips when it's all too much to bear.

Become Happier & More Social for Better Health

You're never to old to find happiness. Find out how a sunny outlook can improve your health.

Esther Sternberg

Read advice from rheumatologist and researcher Esther Sternberg on coping with the ups and downs of arthritis.

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Work

Find out what you can do to ease joint pain on the job.

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Finding a Job and Working With Arthritis

Show an employer your strengths – and get the best out of yourself and your job.

Flexible Work Arrangements

Talk to your employer about creating a flexible schedule that can make you a more productive employee.

Arthritis on the Job

Tips for managing pain in the workplace.

Ergonomic Workplace Tips

Follow these strategies to reduce the pain of sitting and performing repeated tasks at work.

Workplace Rights for Employees With Disabilities

Learn how to get “reasonable accommodations” on the job if you have significant pain, difficulty walking or other issues that make work a challenge.

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Relationships

Read about how you can keep your relationships strong while coping with arthritis.

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How to Tell People You Have Arthritis

Learn how to succinctly and comfortably discuss arthritis.

Protect Your Health With a Strong Marriage

Keeping your marriage strong can help fight illness.

Dating With Arthritis

Arthritis can be an enormous hurdle to dating, love, sex, intimacy and relationships. Here’s how to look for love in all the right places.

Improve communication With Your Spouse

Honey, Did You Hear Me? Keep communication with your partner open and effective. Here’s how.

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Caregiving

Learn what you can do to help your loved ones with arthritis.

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Solutions for 9 Common Caregiving Challenges

Being a good caregiver means you first must take good care of yourself and your arthritis.

Long-Distance Caregiving

Caring for a loved one from afar can be both rewarding and challenging. Here's the best way to provide long-term care from a distance.

Parenting With Arthritis

Don't let pain take the enjoyment out of parenting.

Guidelines for Children Who Are Caregivers

Follow these suggestions to make sure children taking care of parents don't become overwhelmed.

Juvenile Arthritis information & resources

• Treatments
• Pain Management
• Everyday Solutions

Just For Kids

A website for kids, tweens, and teens with arthritis

Glossary

Looking for a quick definition of a term?