Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

• Reveal which activities impact your arthritis
• Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

Newsletters

Get the practical information you need to live better with arthritis delivered straight to your inbox!

Do It Easier

Housework

Get tips on tackling household chores with ease.

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Eleven Shortcuts to a Clean House

Learn how to streamline your cleaning routine and spare your joints without sacrificing cleanliness.

Smart Moves for Safe Cleaning

Protect your joints with proper safe cleaning, housecleaning techniques.

Cleaning and Disinfecting Your Home

Experts discuss how to properly rid your home of germs by cleaning, sanitizing and disinfecting.

Six Tips to Cut Clutter

Cut clutter, get organized and reclaim your space.

Pack and Move With Less Pain

Ease the aches of moving to a new home.

Tips on Making Your Bed

These six techniques simplify making your bed.

Health at Home

Keep your home healthy with these self-care tips.

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Opening Medicine Bottles With Ease

Use these clever tools to lessen the pain of opening medicine bottles.

Protecting Yourself From Germs

Find out where most germs are hiding and how to defend yourself from them.

Five Germ Myths Debugged

Learn the truths and the myths about fighting dangerous germs.

Pick the Right Light for the Task

Learn how to properly light your home for any task or mood.

Self-Care Tips

These simple suggestions can make daily life easier.

Indoor Plants That Improve Health

Good-for-you greens: Add these plants to your home and improve your health.

Yard & Garden

Make yardwork easier on yourself and your joints.

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Low-maintenance Gardening

Enjoy more leisurely time in your garden by selecting plants that require less care.

Tools to Make Gardening With Arthritis Easier

Make gardening easier with the right tools and gadgets.

Tips for Reducing Pain While Gardening

Use these ideas to create a beautiful garden while remaining pain free.

Simple Ways to Remove Snow and Ice

Clear slick surfaces with less stress.

The Benefits of a Vegetable Garden

Healthy eating starts in your own backyard.

Simple Gardens for People With Arthritis

These innovative gardening techniques work for everyone.

Boost Well-Being With a Fragrance Garden

Growing fragrant plants can boost your mood – and your health.

Leisure & Hobbies

Learn how you can keep doing the things you love.

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Ergonomic Tools for Tablets

Prevent pain with these handy tablet computer accessories.

The Benefits of e-readers for People With Arthritis

E-book readers aren’t just for the tech-savvy.

Handy e-Reader Accessories

Make using e-readers easier with helpful accessories.

Make Needlework Finger-Friendly

Apply these smart tricks to solve your knitting woes.

Holiday Helpers

Save money, energy and time this season with these 16 tips.

Secure Social Networking

Don’t jeopardize the security of vital information while networking online. Learn how to properly protect yourself.

Playtime: A Powerful Stress Reliever

Daydreaming, drawing and dancing may help you live a longer, healthier life.

Grooming & Beauty

Get tips to make your beauty regimen pain-free.

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Joint-Friendly Accessories for Arthritis

Try one of these purses and wallets to help lighten the load on your joints.

Dressing and Grooming Tips

Take the arthritis pain out of your morning routine with these simple shortcuts.

Hair (and Makeup) for the Holidays

Use these smart hair and makeup tricks to help streamline your beauty routine.

What to Wear

Read about how you can stay stylish and comfortable with arthritis.

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Sun-Protective Clothing

Specially designed duds help protect your skin from the sun while you beat the heat.

The Ultimate Arthritis-Friendly Shoe Guide

Shoes shouldn’t hurt! Learn what styles to put on your feet – and what to boot from your closet.

Get Dressed Easier With Arthritis

Follow these techniques to ease the pain of getting dressed.

Buying Summer Sandals

How to get the support you need.

Christine Schwab

Get helpful fashion advice from celebrity stylist Christine Schwab.

Kitchen

Find helpful tips to make making meals easy on your joints.

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Cooking Tips From Chef Melinda Winner

A chef with RA shares her 20 best tips for cooking with arthritis.

Arthritis-Friendly Kitchen Tips

Learn how to prepare healthy foods even when arthritis pain makes cooking a challenge.

Pain-Free Grocery Shopping

These strategies make shopping easier when arthritis pain strikes.

Hot Tips for Safe Grilling

How to keep risks down when cooking over an open flame.

Prepare Holiday Feast With a "Flare"

Send out the invitations! We’ve got a menu that’s simply perfect for company – and easy on your joints.

Easy to Use Tools for the Kitchen

Turn tough cooking tasks into simple jobs with handy kitchen gadgets.

Driving & Travel

Get tips to help you get on the go with ease.

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Lessen Your Pain While Traveling by Car

Ease joint pain while driving, and as you enter and exit your car.

How to Get Through the Airport With Ease

Follow these tips to take the pain and stress out of getting from curbside to your seat the next time you fly.

Book the Perfect Hotel Room

Use these tips to encourage hotels to compete for your happiness - and dollars - when booking your next stay.

Shopping for an Arthritis-friendly Car

Use these tips to help find a car that is comfortable, fuel efficient and that suits your lifestyle.

High-Tech Medical Alert Devices

Provide vital information to emergency responders with these smart tools.

Juvenile Arthritis information & resources

• Treatments
• Pain Management
• Everyday Solutions

Just For Kids

A website for kids, tweens, and teens with arthritis

Glossary

Looking for a quick definition of a term?