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Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

Track + React Tool
  • Reveal which activities impact your arthritis
  • Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER

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Predict your joint pain level based on the local weather.

Newsletters

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

Research Update

Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]

OA Insider

Beyond the basics of osteoarthritis: research, news and treatment. [Monthly]

RA Insider

Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]

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Everyday Solutions

Arthritis is with you every day. Get tips to help you cope, manage relationships and make daily tasks easier.

Do It Easier

Do It Easier

Learn how you can make everyday tasks easier with arthritis whether you’re in the home or on the go.

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Housework

Get tips on tackling household chores with ease.

What to Wear

Read about how you can stay stylish and comfortable with arthritis.

Kitchen

Find helpful tips to make making meals easy on your joints.

Coping

Coping

Get advice on managing the stress of living with arthritis.

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How to Manage the Stress of Arthritis

Stress can exacerbate arthritis pain, as well as other conditions harmful to your health. Chill out, and feel better now by managing stress intelligently.

Esther Sternberg

Read advice from rheumatologist and researcher Esther Sternberg on coping with the ups and downs of arthritis.

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Work

Work

Find out what you can do to ease joint pain on the job.

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Flexible Work Arrangements

Talk to your employer about creating a flexible schedule that can make you a more productive employee.

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Relationships

Relationships

Read about how you can keep your relationships strong while coping with arthritis.

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Dating With Arthritis

Arthritis can be an enormous hurdle to dating, love, sex, intimacy and relationships. Here’s how to look for love in all the right places.

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Caregiving

Caregiving

Learn what you can do to help your loved ones with arthritis.

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Long-Distance Caregiving

Caring for a loved one from afar can be both rewarding and challenging. Here's the best way to provide long-term care from a distance.

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