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Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

Track + React Tool
  • Reveal which activities impact your arthritis
  • Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER

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Predict your joint pain level based on the local weather.

Newsletters

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

RA Insider

Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]

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Recipes

Recipes

Get recipes for meals that are healthy and easy on you joints to prepare.

Cherry Almond Muffins

More than a delicious fruit, cherries are rich in antioxidants that may help fight inflammation.

Blueberry Tart

A tasty fruit that loaded with health boosting properties, from helping tame inflammation to fighting cancer.

Almond Biscotti

Substituting canola oil for butter makes these treats healthier.

Quick Prep Winter Squash Recipes

Don’t let arthritis keep you from cutting into winter squash. Try these tips to prepare six varieties without hurting your joints.

Food Pairings

Paired with the right partners, certain foods can do a body better. Here are 3 healthy and simple dynamic duo recipes.

How to Prepare a Holiday Feast With Flare

Send out the invitations! We’ve got a menu that’s simply perfect for company – and easy on your joints.

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