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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER
Predict your joint pain level based on the local weather.
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]
Beyond the basics of osteoarthritis: research, news and treatment. [Monthly]
Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]
Get recipes for meals that are healthy and easy on you joints to prepare.
Nutrition experts tout frozen vegetables as a healthy alternative when fresh veggies are out of season.
Stir up big flavor with these tasty, low-sodium recipes.
These easy-to-prepare meals take less than 10 minutes.
Get more fiber and fewer calories with these substitutes for white flour pasta.
These appetizer recipes don't require long hours in the kitchen.
This sweet strawberry pico de gallo–style salsa gives salmon a nutritious, satisfying kick.
Got a can of black beans in your pantry? Here are five great uses for it!
Enjoy this light, tasty salad.
Try these protein-packed nutritious egg recipes.
Try these high-protein dips full of good-for-you ingredients.
Make your own pizza and sauce with healthy, wholesome ingredients.
This simple fish and vegetable curry recipe is packed with nutrients.
Make the healthy switch from white to brown rice, starting with these five simple recipes.
Substituting canola oil for butter makes these treats healthier.
Try this tasty, simple-to-prepare appetizer.
Pistachios pack a powerful health punch for the heart.
Seeds make good nutritional sense.
This smooth, silky soup can be ready in just 30 minutes.
Don’t let arthritis keep you from cutting into winter squash. Try these tips to prepare six varieties without hurting your joints.
Get the health benefits of chocolate in these four easy, delicious recipes.
Paired with the right partners, certain foods can do a body better. Here are 3 healthy and simple dynamic duo recipes.
Food Network star chef, Seamus Mullen, was diagnosed with rheumatoid arthritis several years ago. Here he shares a few of his favorite tapas recipes.
Send out the invitations! We’ve got a menu that’s simply perfect for company – and easy on your joints.Show Articles
This simple-to-make dip is reminiscent of the herb and garlic cheese spread.
Want to avoid soggy lettuce?
Adding pork is a game-changer.
The secret to this ultra-smooth squash is the food processor.
This is a fancy yet surprisingly easy-to-make dish.
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