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Your Day-by-Day Arthritis Wellness Tool
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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER
Predict your joint pain level based on the local weather.
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]
Find out what research tells us about the connection between your diet and arthritis.
Stock your fridge and pantry with Mediterranean staples to fight pain and inflammation.
There’s no shortage of advice on what to eat when you have RA. But how much of it is true? Learn what’s good for you – and what you should avoid.
Learn which foods can help or hurt your arthritis.
In addition to promoting weight loss, whole grains also fight inflammation.
If you have Celiac disease or are sensitive to gluten, changing your diet may ease arthritis symptoms.
Researchers have long known omega-3 fatty acids help reduce inflammation.
What you eat can help ease inflammation and pain.
Get the truth about foods commonly touted to relieve arthritis pain and inflammation.
Studies show this fruit may may be good medicine.
Seafood with omega-3 fatty acids may lower your need for anti-inflammatory medications.
Strawberries can satisfy your sweet tooth while fighting arthritis symptoms.
Getting fiber from food or a supplement can reduce inflammation.
Is cutting out meat and dairy good for arthritis?
New research shows apples can cut cholesterol and inflammation.
An apple a day can provide many healthful benefits.
Ginger is packed with lots of powerful compounds. But which form boasts the best benefits?
Learn why you should be wary of advanced glycation end products.
Between the tears they cause and their strong smell, onions get a bad rap. But if you have arthritis, they just might be good for you.
Extra-virgin olive oil has anti-inflammatory properties similar to ibuprofen and aspirin.
Reduce your urge to splurge on sugar to avoid a spike in inflammation.
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Just For Kids
A website for kids, tweens, and teens with arthritisclick here
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