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Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

Track + React Tool
  • Reveal which activities impact your arthritis
  • Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

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Newsletters

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

Let's Move Together

Tools to keep you moving, including information on Arthritis Walk. [Monthly]

Research Update

Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]

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arthritis today magazine

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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER

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Predict your joint pain level based on the local weather.

Where Does It Hurt?

Back & Neck

The spine runs from the back of the neck to the lower back and can be painful and stiff from problems such as arthritis and muscle stress.

Shoulders

These ball-and-socket joints move in almost all directions. Shoulders are prone to arthritis injury and fracture.

Elbows

Elbows can be affected by arthritis and repetitive use that can mean ongoing pain and stiffness.

Hips

These ball-and-socket joints move in almost all directions. Arthritis and osteoporosis can mean pain, stiffness or fracture.

Wrists, Hands & Fingers

Wrist, hand and finger joints are among the most important joints for performing daily activities.

Knees

The largest joints in the body, like the knees, are vulnerable to injury and arthritis.

Ankles

The ankle is a complex joint with many moving parts, making it vulnerable to injury and arthritis.

Foot, Heel & Toe

As the foundation of the body, feet bear the brunt of the weight. Arthritis and impact-related injuries are common in feet.

Lookup by Body Part

  • Just click on the body part that’s in pain
  • Learn about this body part, what can go wrong, and how to care for it
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Arthritis Stories

Read about the journeys of people who have survived and thrived with arthritis.

Career

Career

Read the stories of people who have not let their arthritis stand in the way of achieving their career goals.

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Challenging Yourself

Challenging Yourself

Be inspired by the stories of these people who challenged themselves in the face of arthritis.

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Jessica Goldman: "Sodium Girl"

Faced with failing health and a kidney transplant due to lupus, Jessica Goldman, known as sodium girl on the web, took control of her health with positive results.

Fitness

Fitness

Read the stories of people who have helped improve their symptoms through physical activity.

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Bob Harper: Q&A With 'The Biggest Loser' Trainer

Known as the kinder, gentler half of 'The Biggest Loser' training team, Bob Harper offers words of encouragement and comforting hugs. Get the inside story on how Harper's training style helps millions through the hit reality television series.

Weight Loss

Weight Loss

Read these weight loss success stories.

Show Articles

Bob Harper: Q&A With 'The Biggest Loser' Trainer

Known as the kinder, gentler half of 'The Biggest Loser' training team, Bob Harper offers words of encouragement and comforting hugs. Get the inside story on how Harper's training style helps millions through the hit reality television series.

Self-expression

Self-expression

Read the stories of these artists who express themselves and their struggles through art.

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Shelly Baer: A Model of Confidence

Learn how Miami's Shelly Baer transformed her disability into a platform for helping others - and is changing how we view disability.

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Athletes

Athletes

Read how these athletes have overcome the challenges of arthritis.

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Hank Aaron: Back in the Game

Decades after retiring from baseball, Hank Aaron was diagnosed with severe knee osteoarthritis. Since then, a new treatment has led to a new lease on life for "The Hammer."

Growing up

Growing up

Kids get arthritis, too. Get inspired by their stories of growing up with arthritis.

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In Honor of Another

In Honor of Another

Meet these heroes who have honored loved ones with arthritis.

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Patrick McGlade: Road Warrior

Twenty-one-year-old ultra-marathoner Patrick McGlade runs across America to raise awareness about juvenile arthritis and funds for the Arthritis Foundation.

Surgery

Surgery

Read the stories of people who have found an improved quality of life through surgery.

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How Clarence Clemons Stays Fit

A healthy diet and daily exercise helped the E Street saxophonist hit all the right notes at home and on tour with Bruce Springsteen.

Parenting

Parenting

Get insight from these parents who have experienced the ins and outs of raising a child with arthritis.

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Kerry Ludlam: The Insurance Gap

Find out how one young woman struggled to keep up with her medical bills once she left school and started out in the workplace.

For the Cause

For the Cause

Read the stories of people who have raised awareness of arthritis through their work and achievements.

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Diagnosis

Diagnosis

Everyone has a diagnosis story. Read about the journey to diagnosis for these people.

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