Supplement Guide: Evening Primrose

[Also known as Evening Primrose Oil or Primrose]
Oenothera biennis and other Oenothera species; see GLA

Origin: The seeds of a native American wildflower, containing 7 to 10 percent gamma-linolenic acid (GLA).

Dosage: Capsules, oil and softgel; generally five 500-mg capsules per day. For rheumatoid arthritis, 540 mg daily to 2.8 g daily in divided doses. Evening primrose oil may take up to six months to work.

Verna

07 Jul 2009, 12:15

Evening Primrose Oil has been used to treat Psoriasis and other skin conditions for years. I find it seems to help lessen the psoriasit arthritis pain, too. I use it topically on the plaques, and take it internally twice a day.

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Supplement Guide: Evening Primrose

Supplement Guide: Evening Primrose

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