Supplement Guide: Boswellia
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Amanda Sterling
18 Nov 2009, 09:40
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| This herb has been shown to be quite helpful in OA cases. While
Glucosamine/Chondroiton/MSM, etc. help rebuild the joint, discomfort
persists. Boswellia capsules with 230 mg taken 2 or 3 times a day can be
helpful. You can get more information and look up clinical research at: http://www.naturesformulary.com/Products/49-boswellia.aspx |
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Rich
15 Aug 2009, 22:27
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| In my opinion, and from what I have heard this product is very effective.
It has a good combination of the ingredients listed on the site here and in
sufficient amounts. www.nutraglide.com |
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Dan
12 Jul 2009, 23:02
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| My daughter has OA and I have RA. Hers is in her left hard. She took 5 50mg tablets a day and within a week she was great. Hers flares, so when she feels it start, she starts taking it. Only thing she uses now. And no side effects. I tried it and it didn't have an effect. |
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Dulci
28 Jun 2009, 07:15
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| I've been taking Glucosamine and Chondroitin with boswella & MSM for three months. My joint pain is gone, but I do have an acid stomach. I've tried Glucosamine and Chondroitin before to no avail, so I'm wondering if it's the boswellia that made the difference. |
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Kim
11 Mar 2009, 10:07
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| I have a friend who swears by Boswellia. She says she takes Omega 3s also. Maybe that is part of the reason it works for her. She also says she takes Boswellia multiple times a day...almost like you would take an asprin for pain. |
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David
04 Mar 2009, 13:34
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| I have been taking standardized Boswellia, 200 mg for about a month. I have not noticed any real change. |
Make sure you have some food with your Boswellia.