If you have arthritis, self-help devices can make tasks easier on your joints and more efficient for you. These products, which range from simple to elaborate, help keep joints in the best position for functioning, provide leverage when needed, and extend your range of motion. Simple arthritis self-help devices, such as jar openers, reachers and easy-grip utensils can be purchased at many hardware or medical supply stores.
• In the bedroom. When dressing, zipper pulls and buttoning aids can help you fasten clothing. Or you can choose to wear clothing with Velcro fasteners, if available. A long-handled shoehorn extends your reach without bending.
• In the kitchen. In the kitchen, appliances such as electric can openers, food processors and mandolins (for slicing) make work easier. Reachers (long-handled tools with a gripping mechanism) can be used to retrieve items stored high or low. Built-up handles and grips make utensils easier to grasp and put less stress on finger joints. Install a fixed jar opener, or keep a rubber jar opener in the kitchen.
• In the bathroom. Tub bars and handrails provide additional stability and security when you are getting into and out of the bath or shower. These are a must if you have problems with balance. Faucet levers or tap turners are available if your grip is weak. A raised toilet seat can make it easier to sit down and get up from the toilet.
• In the office. In the work environment, many devices and modifications are available, from chairs and work surfaces with adjustable-height to telephones with large push buttons and hands-free headsets. If you are facing work modifications, you may want to see an occupational therapist about arthritis self-help tools. He or she can help you make changes and obtain the devices you need.
• At play. Leisure activities can still be enjoyable through the use of assistive arthritis devices, such as kneelers and light-weight hoses for gardening, “no-hands” frames for quilting or embroidery, and card holders and shufflers for card games.
• In the car. When driving, a wide key holder can make it much easier to turn on the ignition. A gas cap opener can help when filling the tank at the gas station.
Thanks for posting your comment. There are a few options to ease the task of turning over a car's ignition. One is pretty high-tech, which naturally is the more expensive option. It involves the installation of a remote starter, similar to the keyless remote that allows you to unlock and lock your car. The keyless remote starter works in the same manner - it starts the vehicle with the push of a button, even from inside your home. Google "car remote starter" and your bound to find a slew of options.
The other tried and true option is an adaptive device - very low-tech, but effective - called a key lever that attaches to your car key and provides added leverage to ease the twist required to turn over the car's ignition. Again, Google "key lever" and you'll find a few options.
All the best,
The Editors
Arthritis Today magazine