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Types of Arthritis

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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER

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Predict your joint pain level based on the local weather.

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

RA Insider

Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]

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Assessing Your Starting Point

To help you figure out your starting point, it's important to determine how arthritis affects your daily life. Check out how you'll use the Starting Point Self-Test to see where you begin.

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Make a Contract with Yourself

Think about your goals and how long it might take you to accomplish them. The online contract makes it easy to think about and record your target.

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Assessing Your Ending Point

If you've been walking for six weeks or more, take an "ending point" assessment of your progress to help you decide what your new goals are and what you will do to continue your success. The online tools allow you to select any previous test for comparison

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Once you've chosen which test you'd like to compare, the results are laid out side-by-side so you can easily see how far you've come.

Peek Inside
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