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Where Does It Hurt?

Back & Neck

The spine runs from the back of the neck to the lower back and can be painful and stiff from problems such as arthritis and muscle stress.

Shoulders

These ball-and-socket joints move in almost all directions. Shoulders are prone to arthritis injury and fracture.

Elbows

Elbows can be affected by arthritis and repetitive use that can mean ongoing pain and stiffness.

Hips

These ball-and-socket joints move in almost all directions. Arthritis and osteoporosis can mean pain, stiffness or fracture.

Wrists, Hands & Fingers

Wrist, hand and finger joints are among the most important joints for performing daily activities.

Knees

The largest joints in the body, like the knees, are vulnerable to injury and arthritis.

Ankles

The ankle is a complex joint with many moving parts, making it vulnerable to injury and arthritis.

Foot, Heel & Toe

As the foundation of the body, feet bear the brunt of the weight. Arthritis and impact-related injuries are common in feet.

Lookup by Body Part

  • Just click on the body part that’s in pain
  • Learn about this body part, what can go wrong, and how to care for it
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Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

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Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

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Let's Move Together

Tools to keep you moving, including information on Arthritis Walk. [Monthly]

Research Update

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Arthritis Today Magazine Extras

For your convenience, here are the links to the online stories referenced throughout the November-December 2012 issue.

Holiday Hair Accessories

Get more tips from style expert Christine Schwab on how to use simple hair accessories to achieve a festive holiday look.

Yoga Breathing and Relaxation Techniques

You read about modified yoga poses in the latest issue. Now learn the proper breathing techniques to start every yoga session, and relaxation techniques to end each session.

Holiday Planning Tips

Looking for more than just great holiday gift ideas? Use these 16 tips when planning for the holidays to save time, money and energy.

Cocoa Recipes: How Sweet It Is

In the latest issue you read about the numerous health benefits of chocolate, now get four easy, delicious chocolate recipes.

Yoga Designed for You!

Calm your mind and ease your arthritis pain with the NEW easy-to-follow Arthritis-Friendly Yoga DVD. Check it out in the Arthritis Foundation Online Store.

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