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News > Weight Gain After Joint Replacement
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Weight Gain May Follow Joint Replacement

By Jennifer Davis

1/27/10 Many people who have joint replacement surgery to fix worn out knees gain significant amounts of weight after their procedures, according to a surprising new study.

It has long been assumed that joint replacements help people waylaid by pain to be more active, increasing the odds of weight loss.

But researchers at the University of Delaware followed more than 100 knee replacement patients for two years and found that a majority gained an average of 14 more pounds than a control group who did not have surgery.  

That’s even more than the 10 pounds most people gain when they quit smoking.

“Typically patients with end stage arthritis will say, 'Once I get my knee replaced the pain will go away and I’ll be able to exercise and I will lose weight.' So we were surprised there was any weight gain after surgery at all,” says Joseph Zeni, Jr., PhD, a physical therapist and research assistant professor at University of Delaware in Newark.

For the current study, researchers followed 106 adults with severe, painful knee osteoarthritis (OA) and 31 people without any knee pain.

Participants with osteoarthritis underwent knee replacement surgery and received outpatient physical therapy. 

Two years later, two-thirds of the knee replacement patients had gained weight, regardless of their education level, marital status, income level or activity level prior to surgery. The control group did not experience any weight gain over that two-year period, suggesting that the extra pounds can’t be attributed to aging. The study was published in the journal Osteoarthritis and Cartilage.

And it doesn't appear to be an isolated result. 

One 2006 study, for example, published in the journal Surgeon, found that a majority of people who were not obese before surgery had gained an average of 10 pounds three years after their joint replacement, and people who were obese before their joints were replaced gained even more – an average of 14 pounds in three years.

Weight gain is particularly dangerous for joint replacement patients because higher body mass has been identified as a risk factor for loosening of joint components, which can lead to the need for a revision surgery. 

“People who had arthritis were much heavier to begin with and after surgery stayed heavier and continued to gain weight,” Zeni says.

Researchers did not track what participants were eating. But they did determine that functional ability improved, even though weight loss did not follow.

“We were surprised. Especially with the magnitude and really the percentage of the population that ends up gaining – which is most of them. It’s surprising,” says Lynn Snyder-Mackler, PhD, who co-authored the study.

She says one explanation for the findings may be the way doctors currently recommend knee replacements.

“The way total knee is approached right now is to tell patients to wait until you can’t stand it anymore to have your knee replaced and many times this means people are very sedentary for a very long time,” Snyder-Mackler says. “The curve to get back on the wagon and start exercising again takes a lot of time.”

She thinks it may be that patients stop exercising because of knee pain and then never get back into the habit after surgery.

Researchers say weight gain after knee surgery needs to be treated as an independent issue that requires nutrition and weight management education and patients need to be told that treating knee pain won’t automatically lead to weight loss. 

“Surgeons think pain is the main problem and once it’s done, the knee doesn’t hurt so it’s fixed. But in fact there are lots of other things still wrong after that, largely as a consequence of having the disease for so long,” Snyder-Mackler says.

Dr. Lawrence Cheskin is the director of the Johns Hopkins Weight Management Center at the Bloomberg School of Public Health in Baltimore. He says this research would have even more of an impact if the scientists had looked at a different comparison group.

“Compare it to people who didn’t get their knee fixed,” Dr. Cheskin says. “Instead they’re comparing it to a group who is healthy and doesn’t have knee problems. Those groups are different because it may be there’s something about people with arthritis that they are more prone to gain weight whether their arthritis is treated with knee surgery or not.”

He does like that this study makes it clear that the medical community can’t expect that knee surgery will be the cure-all for weight problems among this group.

“It’s surprising that you have this fairly substantial weight gain. Fourteen pounds over two years sounds like too much. The average American adult gains a pound or two a year in middle age,” Dr. Cheskin says. “So this is clearly too much and it doesn’t make sense because you would think if your knee is better you’d be more active. But perhaps it indicates that these are people who won’t be doing exercise even if their knee doesn’t hurt.”

Ann=Marie
17 Nov 2011, 07:31
17th November 2011 - Ann-Marie

had a left tkr on Sept 8th 2011, I also had a manual manipulation under general anaesthetic about 6 weeks the original operation as the knee was very stiff. this has helped a bit. I have a 95 deg angle bend on the sore leg but does anybody know when and if you get used to this feeling of the new knee joint being so heavy, I doubt I will ever get back to anything near full mobility ever again. Ann-Marie
Joyce
03 Jul 2011, 21:14
I had right knee replacement done 6 years ago & gained 30 lbs. I never had a weight problem before. Now I need a right hip replacement & am affraid I'll gain another 30 lbs. I have arthritis all over, ankles, spine, hands etc. I am eating more, WHY? When I exercise I sweat so much & had a silent heart attack last year, so lifes not great. Without these replacements I'd be in a wheelchair, so I live with the weight.
Gene B.
13 May 2011, 11:17
Especially for James: I biked the day before my surgery, and began working on the stationary bike at physical therapy four days after surgery; but it was four weeks before I could get on my Trek, and then I was careful to head downhill, so I could peddle backwards until my knee loosened up. We are all different, and we are in different shape before surgery, and surgery works differently for all of us, but my "non-medical" opinion is that it will be about four weeks before you are really ready to ride again, and then it should start out with short, but very enjoyable, trips!
james fannen
03 May 2011, 06:37
anyone help me? had total knee relacement 10 days ago and want to get out on my road bike to lose weight! struggling to get answer to when it will be safe for knee to do so
Joyce Stricklen
10 Apr 2011, 12:58
I have been reading all these posts and in a way feel relieved just knowing that others are going thru what I am -- misery. I had my first TKR in 2004 and it was never right from the beginning. I had already started gaining weight before the surgery, but because of the terrible pain, I could not exercise. I gained more, continued to hurt, until finally last Feb 2010 had a total revision by another doctor. It has been well over a year, my knee still swells, hurts almost constantly, and I have gained even more weight, adding to my pain. I have spinal stenosis and arthritis in nearly all of my body and I have to take Hydrocodene to get through the day. I was always very active and make myself get out and try to do things but I can hardly bend over, much less walk without fear of falling. Needless to say, my other knee if getting the blunt of my weight and is beginning to hurt as well and has actually given way several times. I don't know what gets me out of bed every day. The odd thing is that not at any time during the past few years has any of my doctors ever mentioned my weight or even suggested I should be concerned. My primary care doctor referred me to a pyschiatrist but only when I asked him about anti-depressants and my binge-eating. I have an appt. to see my knee surgeon next month but don't know what he can do -- I will never undergo knee surgery again. It is too painful, has ruined my life basically, and see no light at the end of the tunnel. For those of you that had successful replacements, I am happy for you. I met a lot of you in therapy and know I am probably the exception so I don't want to discourage anyone -- just do your homework and check out your doctor.
Judi
27 Mar 2011, 18:41
Had my left TKR almost 6 months ago. I have continued with Weight Watchers and though I am losing very slowly, I am losing. I have lost 25 lbs. and am glad I did not read about all the weight gain issues. I still have a ways to go, but the knee is getting better all the time and I plan to lose the 30 lbs. to make it to goal. My main task is to do stairs better, still does hurt going down.
Mary T Plante
26 Mar 2011, 12:29
Have just been diagnosed with end stage knee problem. Information from others, very helpful and supportive. Need now to know my options.
blitzen51
23 Mar 2011, 23:29
I had my tkr in Sept 2010. Its been six months and I still cannot walk more then a half mile or kneel comfortably. I am a construction worker and I do not believe that I will be able to work for eight or ten hours. I am disappointed!!!
Marta
20 Mar 2011, 06:04
I had a knee replacement on 2/13/08. Unfortunately it wasn't done properly and I needed revision 10 months later because my knee would not bend backwards. When I sat down my foot would stick out in front of me as I couldn't pull it back. The revision helped a little. My foot doesn't stick out as much when I sit down. It still does stick out a little cause I still can't bend my knees backwards much. Up to the present date 3/20/11 I have not recuperated properly. Getting in and out of a car is a real task. A couple of month's ago I fell down in front of my house due to black ice and got a cartilage tear on my other knee. But after my knee replacement experience I will not have any surgery done. I have gained over 50 lbs. am always feeling lousy I feel my life is over. I am now 60 but feel 90. My suggestion think surgery over and get a least 3 opinions.
Lisa
14 Dec 2010, 00:35
Had tkr in rt. knee 11/09 after years of pain & limited activity. Doctor advised me that it takes an entire year to completely recover from surgery. HE WAS RIGHT. At 4 mo. I was frustrated but the PT encouraged me and I got through it. At 6 months, it was going well but still not fast enough for me. It's been 1 year and all is well. My knee occasionally "clcks" and I can't kneel on it for long but I have returned to gardening, walking, housework, driving. Work is yet to come. I have continued the exercises I learned in PT, am careful about lifting anything too heavy, and make sure I do range of motion exercises daily. My weight is where is was when I had surgery and I am working to lose but my overall health is much better. I have Osteoarthritis throughout my body so pain is still an issue. But when I need to have the left knee done, I will not hesitate.
Point is: joint replacement surgery is a big deal and it takes a long time to recover.
Mr Carlton J.Tasch
18 Nov 2010, 13:41
Ha Ha,Weight gain after replacement knee surgery is a surprise. Not to me it isn't and I don't have a Dotorate, I have a deranged knee in need of replacement I've lived with for 26 years. * You mean once the patient in no longer constantly in pain their appetite returns to normal? I am impressed. That simple an answer to the mystery of weight gain(removing constant pain)from the patient,is Barely mentiioned if at all."Removeing constant pain increases one's appetite". "K.I.S.S.". ct
Carolan Ivey
22 Oct 2010, 16:16
Before my hip replacements, I was in so much pain I had no appetite and lost a lot of weight. Afterward, the pain was gone and my appetite returned with a vengeance. B/C not eating had messed up my metabolism, I gained rapidly. The problem is, even though the hips feel better, the fact is I still have RA in the rest of my body AND I'm not allowed to run on my replaced hips. Therefore there is no way I can do the kind of intense exercise required to lose the weight, no matter how healthy I eat. I can't run it off, or weight-train it off. There's only so much I can do. It doesn't help that I'm menopausal and my metabolism is even lower than it was before. However I'm grateful for what I CAN do with a lot less pain than before.
Jan
20 Oct 2010, 01:25
Had the right knee replaced in Sept 2007 and did not gain any weight, which was one of my great fears. I was able to ride the bike and workout on equipment. However, my first day of outpatient physical therapy the meniscus tore in my left knee. Arthroscopy fixed that in March 2008, but the left knee was never "right" after that and interfered greatly with exercise and the weight started creeping on. Well, if I am not active I gain very easily, doesn't seem to matter what I eat; I've lost eating quarter pounders and gained eating salad without dressing--it's all in the exercise for this body. Long story short, left knee continued to decline and I ended up with replacement in Sept 2009--worst decision I ever made in my life! The past year has been Murphy's Law on steroids and at one point I even asked if they could just amputate the darn leg. This left TKR has messed up my entire body with nerve damage, back problems, chronic swelling, and knee pain (wasn't replacement supposed to nix the pain?!), and now both legs feel like they have heavy armor strapped on at the knees to the ankles 24/7/365. At one-year post-op I am still in physical therapy. Kind of a cruel joke since my hope was that TKR would be my ticket to freedom and get me off the disabled bench and back into activity to stave off weight gain--not give me a permanent seat on it. I have gained 30 pounds since the problems started with the left knee in 2008, and today the therapist who has been transitioning me to the local gym advised me to stay away from the machines and stick to water exercise because my muscles are just too weak and I'll end up with yet another setback. Arrgh! This is so not what I envisioned. I am 56, but I feel like 96.
Mary
19 Oct 2010, 13:42
I had both hips replaced 20 years ago. I had been in chronic pain since childhood from hip dysplasia. With my new hips, I was grateful for a painfree life. But there was a lot of healing that still needed to occur. There was a lot of "debris" from the pain experience that needed to be released. Pain had been the dictator telling me what I could and could not do. It took a lot of time to realize I was not in a hostage situation anymore, and to trust. I have spent the last 20 years seeking to "heal" my mind, body and spirit from the experience, and this has taken multiple interventions. I am finally at a stronger healthier place but I have compassion for those who struggle to rewrite the neuropathways and reintegrate and trust their bodies.
bluestarmoon.wordpress.com
Judith McGregor
08 Oct 2010, 16:22
I'm not finding the above emails very encouraging! I had a total hip replacement on Tues and just got home from the hospital yesterday. I went in with a sore hip, a tan, and a weight of 123. I came out with a sore hip, pasty white, and a weight of 137! And I never ate!!! And 2 new litters of blood...must have been very heavy blood!
Christine Sydnor
26 Sep 2010, 11:34
after my tkr in May of 2010, I followed the usual pattern of weight gain. Initially, I was a high motivated patient. Initially I followed my physical therapist's instructions and worked hard swimming, walking, strength training, etc. But, by month four it became very clear to me that the repetitive motion to the tkr joint caused massive swelling and increased pain. As a result, I reduced activity in an effort to reduce swelling and pain. The end result for BMI has been the predicted BMI increase. Thus far, I am disappointed in myself and the results of the TKR. Next month I plan to spend over $450 consulting a nutritionist with the hope that such an investment will give me the motivation and information to loose the gained weight plus another 10 pounds. Hopefully, a decrease in weight will also result in a decrease in pain. Maybe with time the swelling that accompanies movement, will also decrease.
Carolan
02 Sep 2010, 19:37
I was in so much pain before my hip replacements that I had no appetite and didn't eat. Afterward, I felt so much better and my appetite returned to normal. However, while I could and did exercise more, it still could not exercise with the intensity needed to prevent weight gain and keep it off. I mean, we can't run for miles or lift heavy weights or do hours of bouncing aerobics, or swim very well if our shoulders are bad. Also, the years of not eating probably messed up my metabolism. Researchers should have taken into account how much patients were eating before and after surgery, and the level of exercise each person is capable of.
pamela
18 Aug 2010, 15:18
i had an accident in 06 i twisted my knees at work, i have been in a lot of pain since, nothing was done to help me, and slowely over the next few years it got so bad i could not lift my right leg, now i had a tkr in 09 , it has not done what i exspected, the leg will not lay straight, i exsperiance pain at rest and walking to far is so painful, my left knee is now hurting and i am told my knee caps are the cause of my problems, but i have gained weight, i go swimming just being in the water reduces the pain level so much , i seem to have no one to talk to about this problem, my back and shoulder and now my feet hurt and i get little support from my go, i just take each day as it comes and sleep when i am past my self, neglect was the worst i think which made it worse, and there is little or no help. wanted to die at one stage as my life is limited, wish i never had it done, but i was in so much pain, no more surgery i am refusing as something else will take on, any answers let me know,
Janey
10 Aug 2010, 05:50
Hi, I have had spurrs removed from bone and 3 cartlilege repairs done on my left knee Feb 2010). Then in May 2010 I had microfracture and cartilege repairs done in the right knee. I am to see my surgeon again on 19th Aug. I am experiencing pain walking or even sitting too long. Problems getting out of seats and with stairs. I feel these operations have been a waste of time but he was adamentlast time we spoke that I am too young for replacements (53yrs). I understand his reasoning about the life span of new joints etc, but at the moment I have no life, I know arthritis is not life threatening but it can be when it ruins your life. I have not been to my job for 7 months now, luckily my position is still open for my return, I have grandchildren who I can't do things with, I can't travel and have holidays etc, this is also unfair on my husband and family. My life has stopped, I would love it back. Let's hope my surgeon may have a change of heart at my next consultation, I would welcome knee replacements with open arms for a better quality of life. What I need to know before this appt, Is it solely upto the surgeon to make these decisions, or can the patient?
Sharon
04 Jul 2010, 07:49
i had total knee replacement March 2010, still have pain and stiffness. What is to much walking in a day?
Elaine
18 Jun 2010, 10:04
Had right knee replace on April 26th 2010
Still hurts and I am WONDERING HOW LONG IT USUALLY TAKES TO HEAL iT IS ALMOST 8 WEEKS.
Right now I am sorry I did this as it has affected my bad back.
mary
16 Jun 2010, 15:17

I have had both knees replaced
and I feel great. They should have been done 10 years befor they were but now that they are done I feel great Admit I have gained some weight about 40 lbs but am trying to lose it now and have lost about 15 lbs and hope to lose another 50 or more I lived in a wheel chair for 10 years until I found a doctor that would do my knees every doctor I went to told me I would be crippled the rest of my life that was not an option for me or my husband so we kept looking and finelly found a doctor that would do them This is the best thing I have ever done and I would do it again in a heartbeat you just need the right doctor and a good attitude and a lot of family support
corrine
23 Apr 2010, 04:57
I had two knees replaced last year I have gained 10 kilo since then....the knees are great and such an improvement as I have very resistant RA and have had it for 16 years, am only 45yrs old..but in fours years I have put on 30 kilo altogether, am so depressed because of the weight gain, I cannot come off the prednisilone, as all drugs tried (recent failure HUMIRA )now not working, just waiting for Il-6, which is not funded by NICE..so waiting for funding!!!! I wish I could just lose weight, I am sure the RA wouldnt be so bad then!!!!!!!!!!!
cynthia jonhson
23 Mar 2010, 23:43
after my knee replacement my knee still hurt and after almost 2 years no relief my doctor want help it just kills me not wanting to do the the things i enjoy because i'm in so much pain and the med don't help much just make me sleep alot my surgery was at dekalb medical please help with info on a good knee doctor so i can rest at night please.
Vickie
20 Mar 2010, 11:23
I have had a hip resurfacing, not knees . . . yet. The problem I see with this study is did they factor in the fact someone may have had one joint done and need the other one done also? In my case, I had a left hip resurfacing at the age of 49. The hip is wonderful. The right is probably a year out from resurfacing/replacement. So in this 3 year period, the pain simply shifted from one hip and back to the right hip back and knee. I am struggling around totally out of kilter waiting for the other joint to be ready. The replacement solved one problem, but has not restored my activity to 20 years prior because more than one joint is affected. (The hips started from developmental dysplasia of the acetabulm.) Plus there are too many older orthopedist who wait until the last minute to do a replacement. All that means is the patient is at higher risk for inactivity, muscle complications, high blood pressure with chronic pain and diabetes. Unless some of those questions were factored out in the study, I don't believe you can take these results to the bank.
Debbie
16 Mar 2010, 13:51
It has been 2 years since my knee replacement. With my knees my lateral ligament was too tight causing my patella to be pulled to the side which started wearing everything down, had scope done with lateral release on left knee. By the time I could have right done was to late needed replacement. With my replacement they also had to give me new patella. My knee is so stiff and painful it is very hard to do any exercises. I can't walk or stand for long periods so I can't exercise that way either. Because of this I was not able to go back to my job, retail management, where I would have to stand for 8-10 hours a day.
Michael
15 Mar 2010, 16:21
My ra is so severe I cant get off the predizone. I have gained 60 ib its been 2 years since I had the knee replacement.Now the dr is saying I am on all the meds. and nothing else will help. It is depression when thy dont even try no more meds or different kinds.
karen
09 Mar 2010, 13:26
One of the reasons that I'm putting off getting a knee replacement is because the other problems I have that caused my knee arthritis in the first place are still going to be a problem. I have medial right knee arthritis and it was mostly likely caused by my flat feet which prevent me from walking long distances or walking fast. My podiatrist told me not to do any impact exercising. I have a job that requires me to be on my feet a lot and I basically just work and then rest so that I can work the next day. I wear custom made orthotics and shoes for severe overpronaters. I used to be quite active, biking, hiking and swimming but biking stresses out my knee, hiking kills my feet and the pool closed because of the economy. I really miss exercising because it was a great stress release but I have adapted because I really don't have a choice. I try to stay as active as I can but I really have to plan my activity level.
Cortisone shots in my knee are still working and I am doing well on 500 mg of Naproxsen a day.
krogstad
19 Feb 2010, 12:59
Another point you might be missing is that I was given a large dose of steroids during surgery. That always causes weight gain for me as it makes me extremely hungry. I can easily gain 10 pounds. I have RA and maybe that makes a difference in giving steroids.
Peggy
02 Feb 2010, 21:38
Even tho I had my knee replaced I still am uncomfortable walking. I can feel the joint every step I take, and even after 18 months I am still not pain free. It doesn't, and never will feel like my natural knee. I can feel it pressing down on the bone when I take a step. My surgeon's answer is "my heavier patients don't do as well".
Richard
02 Feb 2010, 18:32
You are missing one important poing:

We are warned about doing too much with the replaced joint and wearing it down too soon. And, that Revision surgery may not be successful.

I ride a bicycle, now down to 100 miles per week. After I've had two joints replaced, I figure won't be able to ride enough for fitness. That's about 4000 calories per week.

Swimming sounds good. But, experience is that it doesn't replace the bike and that the pool is frequently closed.

Richard

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