ADVERTISEMENT
Close
In This Issue, Subscribe, Free Issue, Contact Us
ADVERTISEMENT
 
News > Play on!
Text Size Plus Minus | Print Email

Knee Replacements Not Harmed by Most Sports

A new study suggests high-impact activities don't contribute to the early failure of knee implants.

By Jennifer Davis

3/18/10 Doctors have long recommended that knee replacement patients avoid sports like football, soccer, aerobics, jogging, baseball and basketball because it was thought that high-impact activities might contribute to the early failure of artificial joints, leading to the need for a second surgery. 

But a new study suggests that those long-held assumptions could be wrong.

The study compared two groups of people with knee implants  – those who ignored advice to take it easy on their new joints (called the sport group) and model patients who followed doctors' orders to avoid high-impact activities (the control group). 

Researchers found that after more than seven years there were no significant differences in wear or mechanical failure between the two groups.

The research was presented at the 2010 annual meeting of the American Academy of Orthopaedic Surgeons in New Orleans, La.

“We were a little bit surprised because we were not thinking that there would be absolutely no difference,” says lead author Sebastian Parratte, MD, PhD, an orthopaedic surgeon from the Mayo Clinic in Rochester, Minn., and the Aix-Marseille University, Center for Arthritis Surgery, Hospital Sainte-Marguerite in Marseille, France.

“Before, everybody was thinking if you go running or something like that it will kill the prosthetic and don’t do that. It’s forbidden,” Dr. Parratte says

Perhaps even more surprising is that researchers found that those who took part in the non-recommended sports actually showed higher knee and function scores than the control group.

The control group had a higher rate of loosening, wear, fracture and overall mechanical implant failure than the sport group at 11 percent compared to 8.5 percent in the sport group.

Adjusting for a variety of lifestyle factors, doctors say the sport group had a 10 percent increased risk of mechanical failure, but they don’t consider that to be statistically significant.

“The big news is that everybody before was thinking that doing high-activity sports would be terrible for the prosthetic of the patient and what we discovered was it was not terrible and indeed the patients that did high-level activity sports were doing better than others,” Dr. Parratte says.

Page 1 | 2 | 3

ray
08 Feb 2012, 20:28
I had a knee replacement 6 years ago. I was told not to run or lift weights above 50lbs. I have been running 5kms 3 days a week and in the gym as before. My knee seems to feel better all the time. I notice the more i exercise the more the blood flows through the muscles surrounding the knee the better it feels.
Teri Farrell
20 Nov 2011, 14:52
Hello, I am a 51 year old female that had a total knee replacement in 1997 after 4 other failed surgeries. I originally had a water skiing accident that trashed my knee. I could not be happier with the results, but I am very interested in doing some "fun runs", mostly on softer surfaces. My question is this.... should I be wearing some type of a brace to support/protect my knee when I am running? I understand the risks, but have decided to take part anyway. Also, is it still true that patients can only have one or two re-replacements after the original replacement fails? Thanks so much for any help you can give me with my two questions!!

Teri
Deepak
19 Apr 2011, 13:00
hi
I see different coments on knee conditions and
knee replacements. I am physical therapist and treat hip, knee shoulder replacements. Rule of thumb after knee surgery is gradual progression
in recovery and patient has to do regular exercise to keep muscle strong. Few things depends upon type of prosthesis you dr uses. I love to help you by giving answer your questions
Josephine
08 Nov 2010, 16:34
"more you stress a bone, the more it still remodel and become stronger" is true. Bone strength is in direct proportion to the amount of loading (pressure) applied to it. That's why when astronauts first went into space it was generally expected they would break their legs on return to earth. Weightlessness is bad for bones!

Anyone wants to discuss knee replacements with other patients can find support on www.bonesmart.org/forum
Mark Graves
02 Nov 2010, 13:49
This article confirms what I already knew.
I had a total knee replacement on June 22, 2010. Of course my doctor told me that running on the artificial knee would be out of the question. But I had made up my mind from the beginning that running was too importnat to me to stop. My thinking was this...the lastest articial knees will potentially last 30 years. So suppose I run and it only lasts 20? I will have spent 20 years doing what I love. I didn't give a darn what my doctor said, I was determined to run again. I am now four months post-op and have resumed running with no problems whatsoever. If you want to run, if it is importmant to you, then screw the doctors and run.
KC
26 Oct 2010, 22:13
Reading the above comments are encouraging. I'm facing knee replacement and love officiating HS football. From the sound of some of the above comments I may be able to do some officiating. Any comments in that regard would be great.
maya k chellani
09 Oct 2010, 05:58
i am suffering from remuro arthirites and have knee replacement 10 year ago and have no trouble left leg also three years ago in same left leg replace hipp joint and is good .now in my right knee have pain and are climbing the sairs with suuport of left leg. I like to know any medine to get relief in small joint of hand /armand what excise to do to awoid differmation and stiffness in joints. I am really happy to join this club.
edie
07 Oct 2010, 13:45
I hope that exercising is also good for total hip replacements. I have R.A. and osteoarthritis, and have almost no cartilage left in one hip. I am scheduled to have the surgery early next year. Meanwhile, I'm doing exercises to strengthen the muscles around my hip, walking 30 minutes a day, and have lost 10 pounds all in preparation for the surgery. I hope to continue walking for a long time after the surgery.- frankly, that's why I am having the surgery.
Susan
05 Oct 2010, 11:43
Please give the total journal citation for this article as it would give us an opportunity to examine the methods used in the study, statistics used to make conclusions, and the peer review process used before publication.

Thank you for providing transparency in your reports.
L. Jones-Hodge
01 Oct 2010, 00:00
I had double knee replacements in May 2006. I was 53. I had pain to the point I was unable to sleep and it caused hypertension. I am very allergic pain meds so my Dr. had a hard time trying to help. My surgeon was wonderful, and so was my therapist. I can walk 4 or more miles on days when I am able, I have other health issues but, my knees are not a problem anymore. I wish the Dr.had done this years ago but they kept saying I was too young. Age does not determine pain, but pain can cause one to age. I praise God for my knees and can run a bit if I must. The pain after surgery was not like before the surgery. The end results are wonderful!!!!!
David M
30 Sep 2010, 08:42
I think Ray makes some good points above about the increased activity strengthening bones, I'm sure that being more active leads to stronger muscles as well which must help reduce the wear and tear on knees.

I don't have RA, but at 46 my OEM knees squeek something fierce. In a quiet room everyone could hear them if I knelt over to pick up something on the flooor. My wife has sjogren's and is likely to develop RA so this article is very encouraging.

Jan R
02 Sep 2010, 19:10
I have had RA since the age of 20 yrs. I had both knees done in 2002/2003 and have been pain free and great range of motion. I worked really hard during PT and was released in 5 weeks.I have a stationary bike I use at home. Last March, 2009, I had a total hip replacement and that was so successful and I am loving life!! I would have knees or hips done in a minute and am sorry I put off doing it until i could no longer walk or stand the grueling pain. Because I have severe Rheumatoid Arthritis I am limited as to running and strenuous exercise but not because of artificial knees or hip. Go for it-life is too short not to be a part of it!!
Josephine
06 Aug 2010, 06:32
A link to the original work would be most helpful, please
Mary Frances
23 Jun 2010, 16:28
I am 56yr old had rt total knee 3 yrs ago.g. I have much more mobility and flexibility then I ever had before. I did not feel the postop pain was bad, it was less than what I had been living with. Rehab was difficult due to muscle spasms but once they were controlled with meds, did fine. I am a nurse and on my feet the greater part of a day and can do so now without difficulty.
anita dugas
22 Jun 2010, 14:04
I had a total hip done in 2002 and am still having pain from it. had a bacterial infection a year back but still in pain. should i have it redone or stay the way i am.? i have R/A so get infections often.
Ray
16 Jun 2010, 22:01
Whoa, the implants also follow Wolff's law. Just kidding.

However, this may have to do with Wolff's law, which states that the more you stress a bone, the more it still remodel and become stronger. Therefore, if the patient continues to perform these vigorous activities, the bone surrounding the implant will remodel and strengthen better, thus making the implant more stable, and stabilizing the implant to do what it should be doing.

Those that are less active or even sedentary, the bone around the implant will not strengthen as much, thus allowing some instability in the implant, not firmly stabilizing it to do what it should be doing.

Mr. Smith, according to the study, you may continue running, but you will need to work up to it slowly (being a runner myself and someone studying orthopedics). Your best bet is to consult your orthopedist or doctor first and speak to your doctor if you do feel pain or something feels wrong.
Ed
16 Jun 2010, 21:52
I am 52 years old and had a total knee replacement 1 1/2 years ago. Today I can do most of the things I was able to do prior to the replacement. I was a competitive ("A" level) racquetball player and today I can still play. There is some reduced lateral movement as you have to learn how to move your leg(s) again. First, the pain wasn;t as near as I was led to believe. Recovery went well, but there are times a tear or two came up. The biggest difference I found is you have to think about how to place your foot...twisting on your knee is not good. The other limitation is not being able to kneel on your knees.
Joe Paul Smith
16 Jun 2010, 11:39
For twenty years I have run 30-40 miles a weeks. Now the pain is so bad in one knee the running has stopped but not the pain. If I have the knee replaced can the running start again with 20-30 miles a week?
Terri
13 Jun 2010, 13:15
I was wondering if those on this site would have their knee replacement if they had to do over? Did you have no pain after the initial recovery therapy? I have had scopes and Synvisc shots and cortasone shots and now being told due to bone on bone need the knee replacement for both knees (one at a time) I have read on line of people having problems but not sure if that is with the majority of people or not? A bit nervous but the lack of mobility with normal daily and work functions and constant pain day and night at age 57 seems like something needs to be done. I appreciate input.
June
10 Jun 2010, 20:04
I had both knees replaced. One was done in 1998 and the other was done in 2002. I have not run or done hard physical exercise with them. I have gotten alone just fine until this past year. Now I have terrible pain in both knees mostly at night and will be seeing an orthopedist soon. A few months ago I had them exrayed and was told they looked fine. I wonder why they hurt so much now?
D.Perrin
10 Jun 2010, 17:32
I had both knees replaced , at the same time,8 years ago. I was super careful the first 1 1/2 years. Then, I became a water aerobics instructor, and Silver Sneakers instructor, and Arthritis instructor, both in the water and on land;teaching at the YMCA and Senior Center. I have no problems with my knees and have greater ROM now than the first year. I don't run as much but I do everything else I want, with no pain, and my knees feel stronger, if anyting.I'm 64 now and going strong.
Clarence Pratt
10 Jun 2010, 15:17
Interesting article. Does the research cover hockey as a sport? My doc told me that falling on the knee would cause harm.
d.dunkley
10 Jun 2010, 13:59
wonder if same goes for hip replacements? I have had 2 previous failures plus dislocation on one side and the other with metal on metal seems to be holding well. I bike a lot and haven't run in over 2 decades! Presently not in significant pain.
Chuck Cline
10 Jun 2010, 10:12
Does this mean that I can resume running? If yes, back to marathons?
T.Adams
10 Apr 2010, 08:51
This is the research I have been looking for and would volunteer to become part of a longitudal study on the effects of jogging with TKA. Currently two years into knee replacement that resulted in arthrofibrosis with a current recommendation of revision. Jogging eases the pain to a tolerable level and improves ROM. I just pay careful attention to the surface I run on (no to cement, gym flooring, and other non- absorbent surfaces) and monitor stride length, gait for pronation, etc.

Leave a Comment

The comment function provides the opportunity to comment on the content above.

General comments or questions to Arthritis Today editors and medical experts can be submitted here. Past medical questions and answers are available here.

Promotion of products and services and other inappropriate comments are prohibited and will be removed. If you spot one of these before we do, please send an alert.

All fields are required but only your name and comment will be displayed. Your e-mail address will not be used for any other purpose.

Name:
Email:
Text:

Have a Question?  Ask our panel of medical experts. A Magazine That Can Change Your Life! Form an Arthritis Walk Team Today. Know Your Alternatives
ADVERTISEMENT