Get the practical information you need to live better with arthritis delivered straight to your inbox!
Where Does It Hurt?
Back & Neck
The spine runs from the back of the neck to the lower back and can be painful and stiff from problems such as arthritis and muscle stress.
These ball-and-socket joints move in almost all directions. Shoulders are prone to arthritis injury and fracture.
Elbows can be affected by arthritis and repetitive use that can mean ongoing pain and stiffness.
These ball-and-socket joints move in almost all directions. Arthritis and osteoporosis can mean pain, stiffness or fracture.
Wrists, Hands & Fingers
Wrist, hand and finger joints are among the most important joints for performing daily activities.
The ankle is a complex joint with many moving parts, making it vulnerable to injury and arthritis.
Lookup by Body Part
- Just click on the body part that’s in pain
- Learn about this body part, what can go wrong, and how to care for it
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]
Beyond the basics of osteoarthritis: research, news and treatment. [Monthly]
Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]
Evidence is insufficient to remove the warning, but a current study may produce more answers.
Anakinra shows promise for children with the most serious form of juvenile arthritis.
Lower amounts of the pain reliever in prescription combination drugs may reduce the risk of liver damage.
A new study finds that focusing on either cardio or strength is most effective.
Research suggests avocado-soybean unsaponifiables may slow cartilage loss.
A new study highlights the importance of early, aggressive treatment.
Disease often recurs when people in remission stop their medications.
New guidelines advise flu and pneumonia shots even for those who take immune-suppressing meds.
But inactivity, obesity and inflammation could also be playing a role.
Certain drugs can boost post-surgery infection risk in patients with inflammatory arthritis.