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Magazine Issues > March-April 2009 Issue

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March April 2009

Pam Snow
Convincing people with arthritis to exercise is her job. Now she has to practice what she preaches.

5 Germ Myths Debugged
Learn what works and what doesn’t when fighting dangerous germs.

House Cleaning and Disinfecting
Experts weigh in on how to properly and safely rid your house of germs.

David Shuey
David Shuey will celebrate his 60th birthday and honor his mother with an epic bike trip across America to raise money for arthritis research.

Discarding Expired Medication
How to safely throw away unused and expired medications

Pistachio Recipes
Pistachios pack a powerful health punch for the heart.

Weight Lifting Exercises
Lifting weights or resistance training offers numerous benefits to help manage arthritis pain.

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