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Fitness > Exercise Videos and Photos > Yoga Exercises > Intense Side Stretch Exercise Photo
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Intense Side Stretch

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Stretches hamstrings, while improving balance and leg strength

  • Standing with your feet slightly apart, take a big step back with one foot.
  • With your arms together behind your back, bend forward at the waist and relax your head.
  • Hold for a good stretch.
  • Straighten up and step forward.

 

Other Yoga Exercises

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