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Fitness > Exercise Videos and Photos > Surgery Prep Exercises > Hamstring Stretch Exercise Photo
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Hamstring Stretch

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Strengthens hip and knee

  • Sit up straight and tall with one foot on the floor.
  • Gently raise one leg, knee straight, supporting your leg with both hands.
  • Hold, relax, and repeat several times with each leg.

 

Other Surgery-Prep Exercises

  • Standing Heel Raise
  • Standing Hip Extension
  • Straight Leg Raise
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