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Fitness > Exercise Videos and Photos > Stretching Exercises > Chest and Arm Stretch Exercise Photo
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Chest and Arm Stretch

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Helps improve posture

  • Stand with your arms by your side.
  • Keep your back straight as you clasp your hands together behind your back and squeeze your shoulder blades together.
  • Roll your shoulders forward and back.
  • Relax.

 

Other Stretching Exercises

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