Exercise Videos & Photos
Expert-approved step-by-step photo and video demonstrations for exercises that are designed to be safe and effective for people with arthritis. Find the right ones for you and your level of fitness. You'll be on your way to improving joint flexibility, function, easing pain and more.
Abs Exercises
Work your core with this group of great abdominal exercises.
Anywhere Exercises
Do these exercises whether you're at work, watching TV or anywhere at all.
Sitting Exercises
Stay toned from the comfort of your chair with these easy workouts.
Stretching Exercises
Use these stretching exercises to stay limber and feel great.
Surgery-prep Exercises
Before you have surgery, be prepared with these special exercises.
Tai Chi for Arthritis
Sample exercise from the Arthritis Foundation's 'Tai Chi for Arthritis' DVD
Weight-bearing Exercises
Strengthen your spine and improve your posture with these exercises.
