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Fitness > Exercise Videos and Photos > Anywhere Exercises > Wait-in-Line Toner Exercise Video
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Wait-in-Line Toner

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Strengthens the muscles in the calf and thigh

  • Using a chair, table or even a shopping cart for support, stand on one leg with your other foot wrapped behind that ankle.
  • Rise up on the ball of your foot, tightening your abs and buttocks.
  • Alternate and work on the other leg.

 

Other Anywhere Exercises

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