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Fitness > Exercise Videos and Photos > Abs Exercises > Isometric Abs Exercise Photo
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Isometric Abs

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A basic abdominal contraction is a part of many exercises

• Lie on your back.
• Place your hands on your abdomen just below the ribs.
• Tighten your stomach by coughing or raising your head slightly.
• Repeat by tightening your stomach in the same way without coughing or raising your head.

Other Abs Exercises

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