Fibromyalgia (or fibromyalgia syndrome) is an arthritis-related condition characterized widespread muscle pain and the presence of tender points, or areas of the body that are particularly sensitive to pressure. Other symptoms may include sleep disturbances, severe fatigue, depression and anxiety, cognitive difficulties, headaches, bladder irritability and spasms, irritable bowel syndrome, jaw problems and painful menstruation.
Fibromyalgia affects 3 percent to 6 percent of Americans, mostly women. Its exact cause is not known.
Who gets fibromyalgia?
Fibromyalgia affects more than 3.7 million Americans, the majority of whom are women between the ages of 40 and 75, but it also affects men, young women and children as well. People with other rheumatic diseases, such as rheumatoid arthritis or lupus, are at greater risk for fibromyalgia. For example, about 20 to 30 percent of people with rheumatoid arthritis also develop fibromyalgia, although no one knows why.
Fibromyalgia sometimes occurs in more than one member of the same family, but doctors have not verified a hereditary link or common genetic type. Several studies have, however, found a possible link between genetic markers called human leukocyte antigens, or HLAs, and fibromyalgia. This suggests that a gene that predisposes a person to develop fibromyalgia may exist.
Why don’t some people take fibromyalgia seriously?
Unlike diabetes, which can be diagnosed with a simple blood test, fibromyalgia does not show up on lab tests. Unlike rheumatoid arthritis, which can cause joints to become swollen and deformed, fibromyalgia’s effects on the body are invisible. Most people with fibromyalgia don’t look sick. In most cases, the only clue there’s a problem is the person’s complaints of hurting all over or constantly feeling tired. Thus, many people –doctors included – have incorrectly assumed the condition is all in one’s head.
Increasingly, however, that attitude is changing. The more researchers learn about this condition, the more doctors are taking it seriously.


































My daughter (24 married with Tricare insurance) has serious medical issues and we talk about them all the time. We don't discuss mine. If I do say I am hurting or feeling bad I usually get the "oh yeah, my back is killing me" or "I have a headache" or "I can't afford to go to all these doctors". I would be thrilled to have the opportunity to see a doctor regularly for my issues!
As the Mom and basically the Matriarch Caregiver I really have no escape from this feeling of nowhere to go for support!
I thank you for allowing me to vent. Unless I win the lottery...I'll continue on this path! My prayer everyday is just to get through the day as best I can and do the best I can. I'm sure I'm not alone in this...
Thank you all for being out there!!
Kim
Fourth grade on - migrains - anyone who has ever had one would never wish it on another. Then allergies and shots for 15 years. Too many surgeries to list here, and there will be more to come. Also - to doctors - just because you have a lot of surgeries doesn't make that one any easier. To be able to wake up in the morning, not from pain, but to be able to just yawn and stretch! Yes, just dreaming for a minute. I have tried many things through the years. Heat always seems to help. Therapy in a heated pool, doing exercises really helped. If I could afford one of those expensive massage chairs I would have it!
I have always tried to ignore the pain, TV, talking, working, something to keep the brain occupied, and keep those muscles from tensing up. I have to make an effort every now and then to relax them. At my worst when I want to be alone to hide the tears I go into my bedroom, turn out the light and listen to my sweetest music with headphones on which blocks out the rest of the world. I am so very tired to taking so many pills. Oh, for the days of popping a Tylenol and being fixed. Also, when I am really feeling sorry for myself I find out there is always someone else worse off than little ole me.
I have read through each one's comment and relate with you. Each one of you will have your own way to work with the pain, these are mine. It ain't goin away - I consider it the enemy and always look for ways to battle it. I sincerely wish the best for everyone in your fight against pain, I hope you woop it!
i have always been an independant person and now have to rely on family to do normal household tasks. i try to exersize but then i just want to throw myself in bed i'm so tired. even washing my hair is a chore since raising my arms take such any effort. i have been on cybalta..lyrica made my legs swell..,also 3mg lunesta to help me sleep..and as well if i go to bed to early at night, i am up at 3am. if i do too much 1 day i'm in bed for 3. pain meds (vicoden is starting not to help) and i don't even take it that much.afraid of addiction. i have anxiety(valium for that) seems to help i also have hb pressure.i have 6 buldging and hurniated discs throuout my spine. scoliosis and osteoarthritis in neck and lower back. i hate complaing to other people because all they say is walk and exercise, but they don't know what it feels like afterwards. these are not made up sypmtoms.some people are worse off, which is horrible. 1 am 50yrs old, on a good day i feel so good i tend to go overboard with housework but pay for it the day after. oh man!! anyway my hands ar getting tired. i wish all of you the best and hopefully soon. they will find something that really helps the symptoms.
My life has greatly changed since I was diagnosed 10 years ago. In 2001 I was enjoying being in 1/2 Triatholons, now I seldom walk around the block. Swimming laps is a fond dream do to shoulder issues. My bike is being used by the grandchildren. Still, I enjoy my neighbors who I use to walk with as they pass my house. Instead of swimming laps, I enjoy water aerobics. I don't let the fact that I've gained nearly 60 pounds keep me from wearing a swimsuit either!!! I can barely hold even the youngest grandchild for long which is enough to make me cry as I share this disappointment. Still, I can manage to get down on the floor to play with them, or sit in a chair on the deck as we try to figure out where the bird is that is singing it's song. BTW, gravity helps me get down to play on the floor and sure makes for an intersting sight when I try to get back up. Let me say, it's not a pretty picture and would surely make it to facebook or America's Funniest Home Videos. Still, enjoying every second (on good days) that I can, is something that I try hard to do.
My advice to anyone fighting cronic pain is to not settle for less than total relief. If nothing else, it will give you a goal to reach for. Think of it this way, you may never reach the moon, but if nobody every tried, it would still only be a dream for mankind. Besides, it can be pretty enjoyable laying on your back on a Summer night imagining how you could do it. It is possible to make the most of your good days. Try not to live daily in fear and with worry. Neither will improve your life or change a thing. There may be days when you will only have good moments Then again, you are more likely to more good days than bad if you keep a positive attitude and focus on what you can do. There was a day recently when my "can do" was getting myself off the toilet. It wasn't one of my beter days.
I really don't want to boast, but I've been in remission for 2 1/2 years now. The only times I have fs symptoms is when there is a climate change.(now).
I am starting to have the symptoms since the fall is right around the corner and Today is very cool for August 25th.
My hands hurt so bad typing this, but I just want people out there to know that you have hope. It could happen to you too.
One morning I noticed that I got out of bed sort of easily. Plus, that morning when my feet hit the floor I didn't have that severe pain in my feet. I had a pretty good nights sleep too. Since that morning I have only gotten better. Sure, there have been days that I think its coming back, then my symptoms subside again. I just thank GOD everyday for this.
eventually the unrelenting pain finally took its toll on me and I began struggling with anxiety, depression, and having suicidal ideations. So I had to have couseling. I am also now taking over 20 other medications: Neurontin, Paxil, Ambien, Amitriptyline, Clonazepam, Lisinopril, Pravastatin, Glucophage, Oxybutynin, Protonix, Endocet 10/325, and the list goes on & on. Sometimes I am jealous because some FM suffers have remissions. Since Jan 2009 I had one single day where from head to toe my body felt like your foot when it falls asleep and then begins having pins & needle sensations as it just begins to start waking up. That is the closest I've gotten and it was just the one day. To make matters worse I have non-alcoholic cirrhosis of the liver/fatty liver so it has to be monitored very very closely since it could easily be over-taxed by medications that are metabolized by the liver. Any signs at all and they will have to stop my meds. By the way, anyone taking Percocet should ask to be switched to the Endocet 10/325 becaused it the same thing only it contains half the amount of Tylenol (acetaminophen) and therefore lessens the risk for kidney damage. And make sure you aren't taking Tylenol over the counter if any of your prescription meds contain acetaminophen. Anything over 4000mg per day of Tylenol (acetaminophen) can do a lot of permanent damage to your kidneys! Anyway, poor weather conditions and any activity make the pain worse--so I can predict the weather better than the meteorologists. My applications for disability were all denied so we hired a disability lawyer and finally got a court date TWO YEARS later. The judge ruled in my favor thank the Lord! And I am still amazed we didn't lose our house but obviously the good Lord was watching over us for which we are eternally grateful. It is wonderful to see other FM suffers (not that I'd wish FM on anyone) and know that I'm not alone. Except for doctor visits and the one day in court I have not left my house since Jan. 2009 due to diaper leaks and the need to carry extra clothes and diapers as well as catheters (& public bathrooms aren't the greatest environment for maintaining sterile procedure when cathing).
helping some but it's not the miracle drug I was hoping for.I'm so exausted allthe time. I am 43 and I feel like i'm 90.The pain is bad some times that I don't want to live and until I was diagnosed with this disease, all of the docs treated me like a hypocondriac. It took me having a heartattack and almost a complete nervous breakdown to be taken seriously.I feel for those that suffer from this.I to have what i call mental hic-ups,i forget where I am going, what i was talking about,even the most basic of chores is becoming more difficult.God bless you all.
I take Tramadol - nervous about the addiction to it, but it helps with the chronic pain. OTCs that are good are Tylenol for Arthritis or Ibuprofen extra strength. Natural remedies that are great or at least worked for me, include: vitamin D3, calcium, zinc supplements, and fish oil. I also get regular massages. I drink Valerian tea as well. Melatonin and 5HTP is also very good for sleep. Light work out and sex are good for stiff joints and depression. I take naps when I can to help with the fatigue. I also mediate and chant to help mentally manage the condition.
So, the condition can be managed when we find the right combination of solutions. But, I just wish people--including doctors, took it more seriously so that a firm cure can be found.
My prayers to everyone!
My orthopedic dr. who had set my broken ankle from a slip and fall February 9,2009 found the arthritis in the 2nd, 3rd, 4th and 5th vertabrea.They gave me vicadin, but It makes me sleep all the time. Back in June of 09,the trouble with my wrists started. First it was the left wrist, and while it was bad, I could handle the problem because I am right handed. I went to the emergency room, because I hurt, and I didn;t know why, I had not fell or layed on it.The put a brace on my wrist, which kept it from moving, and that helped. But now it's affected my right wrist too. Do you know how embarrasing it is to have to ask someone to help you wipe yourself in the bathroom, I do. When I bathe, I have to ask my husband to help me wash my personal areas because it hurts to move my hands. Things I was able to do 5 years ago, aren't possible now. This is the first holiday season that I have had to ask for help because I can't do it anymore.I have high blood pressure, diabetes, osteoarthitis in my spine, rhuemetoid arthritis in my hands. I'm just having the time of my life. I am not working, my job layed us off on January 4th 2010. They tried to deny my unemployment, because I had health concerns,(diabetes, that made me feel bad)but they knew I had diabetes when I started, so they were not able to stop it.Every morning it is the same thing no matter what time I lay down, I get relief for a little while, but after a few hours, the pain is back, unless I take vicaden. Then I sleep all day. with my medication now, I don;t need anything else to make me sleep. My blood pressure medicine does that by itself, and I take 4 of them to control it.Clonidine, hydralazine, lisinopril, and amlodipine, so believe me, I don't need anything else to make me sleepy, the clonidine does that all by itself.I know I'm complaining, and I don't mean to because I don't have it as bad as some people, but hurting is no joke.and not being able to scratch your own head is not either,bumping my wrist on any part of my bodycauses pain, just to the touch, flexing my fingers causes pain, it's just too much.But I'm going to add some levity before I end my complaing, try having an itch on your left side, but can't scratch with your right hand.Thank you all for listening goodnight.
i just don't know what to do, i work full time, and have a family to take care of, it is getting so hard to maintain.
Please contact me for information that could help you with fibromyalgia & pain in your body.
The patches really do work!
Email me and I will explain how the patches can help you!
I have had fibromyalgia and ra for two years almost .I have debilitating headaches that just ocme on with no warning .They (the doctors ) have trying to find a preventive to either stop them or lessen them .I also have sleep apnea with hyeprsomnia and high blood pressure .
They found my ra when they did some kind of blood test that showed my ra factor was very high .I was surprised to find out that i had fibromyalgia as well .I know what you mean about the pain and being sore is .
Somebody blogged earlier and asked if you can have muscle spams oh yes !!!
I take Lyrica and Cymbalta for my fibro .I also take Plaquenil for my ra .My rheumatoligist just told me the other day that my ra was in control but tht my fibro wasnt .He said that until I go in my laST Ralm of sleep every night that it wouldnt get any better .I didnt know if any of yall knew that litte tidbit .
I sure wouldnt have .Does cold bother yall too ? If I get cold my fibro will hurt .
Finally it dawned on me that I needed to get a doctor's opinion - I was also worried that it might be polymyalgia rheumatica which would have required treatment with prednisone, a very scary thought. My present doctor ordered a sed rate blood lab test and was able to rule that out. She said that fibromyalgia stays with a person even when the symptoms disappear, and it seems some pretty heavy stress in my life last year brought it back.
I have only just now learned about "fibro fog" which has been bugging me ever since the first diagnosis. Even though the pain subsided the brain fog didn't. I thought I was losing my mind and was possibly developing some form of dementia. I blamed it on my possibly having some type of dyslexia that made me say the wrong words or forget things. But finding out about what it really is gave me some hope! I'm 73 now so dementia was of course my first thought! I'm finding ways to counter the fog - here on this site, thankfully! Write things down, take notes, repeat things, meditate, relax, do yoga - I am trying them all. Most of all I need the support of folks like you.
Goodluck i wish you the best
If you are in the Charleston Area go to the Dream Center which is a volunteer run clinic of local docs and nurses from SeaCoast Church. They can help folks get in to see specialist. Most Fibro patients do have back problems, however, your situation may be quite exceptional. Try different combinations of drugs, meds for neuropathic pain may help more for the arms, hands and feet. The approach to muscle spasms must be to prevent. I was having up to 20/day. I now take Muscle relaxers at bedtime and have reduced spasms to 1 or 2 a week. When I begin the fasciculations in muscle groups I take two pills, take hot tub bathes, once or twice a day with mild stretching of those muscles and use heat pads as needed. Even if you do have insurance the self care measures are many time the most helpful. I do take over 50 pills a day but none are narcotic, Poor sleep and stress contribute greatly to CFIDS so both area's must be corrected if you expect to improve. I have greatly improved because of good MD care and my constant research concerning both Fibro and CFS, which are essentially the same, few differences but not much. CFIDS is the catch all term for both, Chronic Fatigue and Immunodeficiency syndromes. This is a Central Nervous system and immunodeficiency problem. Just taking pain pills will not correct the problem.
A newsletter that keeps me up to date is: About.com then Fibromyalgia
"Adrienne Dellwo - About.com Fibromyalgia & Chronic Fatigue Syndrome Guide" <chronicfatigue.guide@about.com>
over the past 23 yrs i've been told i was getting addicted to the drugs that helped with the pain and then proceded to ween me off and started otc meds that did not help. being a good patient and the things in my life i was able to move away. again i say " thank God" i found another dr. who had other ideas on how to treat fibro.some help. again i moved met a pain specialist "THANK GOD" he helped me adjust my pain meds as did my orthopedic dr.pain md left and his replacement is wonderful. i will list my meds but know this, what works for 1 does'nt work for all. my current cocktail is --morphine long acting 2 x d, neurotin 3 x d, baclophen 3 x d, norco 2 x d, cymbalta 2 x d and i still live in pain but you see as long as i can function and have a semi life i can handle it. most people can not handle it my way but this is my life,
my problems were same,n my doc always smile at me that if i'm joking when i say i'm in pain.n i was really in pain n was suffering from cluster headaches too,first they were like migraine n then i read symptoms on internet,then i self diagnosed that i'm suffering from fibro n cluster headaches.
Don't know what to do here coz this is really sad when doc dont understand n fail in diagnosis.Anyway,i belong from Pakistan n here unfortunately nobody knows abt Fibromyalgia.sometimes i think maybe i'm wrong,i started to workout n tried to control my weight n concentrate on my food intake. I feel like i'm doing good n feeling better,but these headaches still hurt me, killing me n make me tired.......
I had been having "mystery pain". I missed a lot of work. My bosses always thought that I was just being lazy. We really need to raise awareness that this is a real illness.
I am now at risk of losing my job as a nurse because I cannot keep up the physical pace of my job.
Why doesn't the medical world think fibromyalgia is debilitating, devastating, life changing, heart breaking,unbearable, incapacitating and overwhelming,
causing anxiety, depression, chest pain, brain fog, blurred vision........excessive medical bills.....who is going to listen???
Please be tested for MS. I have Fibro, but also had sever pain in legs and hips. Doctors did lots of tests as I was applying for disability. They determined my left leg was shorter, which hadnt been in the past as I see Chiro. I was diagonsed with MS. Lots of times drs diagnose fibro, but there is still underlying medical conditions people have that is just overshadowed by the firbo.
Nevertheless, over the years looking into it with open mind and learning along with this great Arthritis web page and getting books at the public library, I became familiar with the name in the first place, and then with my symptoms and finally do some of the recommendations for this illness.
I do not take medication everyday, only when is needed, I walk with propper shoes, I go to the gym and I feel renewed when I go in the swiming pool and exercise in the water. I wish I would swim well but that is OK just been in the water moving my legs and arms is great.
I just want to share my experience. Yes. I have days with depression, my hole body akes that I do not want to move. I push myself, getting my support spiritualyl
Good luck.
It would take quite a few pages to explain the following in detail, to the purpose of this message I'll be brief: the western approach to understand fibromyalgia is completely wrong, FM is a process that your body is going through, this process is happening at an atomic level, it's a shift in the energy field that can be measured (in case you feel the need of scientific proof), the electrons that orbit around the atomic nucleus are trying to vibrate at a higher rate, that is, they are trying to increase the speed, this has obvious consequences at every level of your existence. To your body this feels like being on the fast lane of a high way on a bike, that is: you'll never make it. Because we don't understand what's happening to us, most of the things we do to get better are actually only slowing down the process. All you need to know is on the Internet, look for it.
At that time I suggested to him that he get my long standing records copied and give to me. I was stunned and disappointed that he did not take my symptons seriouly, but alluding that I had some mental disfunction. I went through every test, i.e. Spinal tap heavy metal test, brain scan, etc. and nothing showed. So I guess he figured that I was a complaining hyocondriac. I eventually found an internist who listened to me and asked me questions and gave me a diaganosis on the spot of fibro. I was so relieved that at last someone took me seriously. His advice to me was better sleep habits (he put me on sleeping pills for one month) to break the cycle of pain versus sleep. Also, two hot baths a day and to inform my family and co workers that they could not any longer expect me to more than my share. I am an A personality and had always tried to be perfect in every way. I found that by following these measures were working to help me control the fibro. I compared it to a full bloomed flower and when I became stressed I would feel the wilting of Fibro begin. I learned to control its invasion. There has been times when trauma has interfered and the Fibro took control but when the trauma was over or contained and accepted I got back on the track. I hope that who reads this can take something from it. Oh, yes, a new puppy works VERY WELL!
Be well.
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