Q: I have fibromyalgia. One of my most bothersome symptoms is numbness and tingling in my feet, and nothing my rheumatologist prescribes seems to help. Do you know what causes this? Should I see another type of doctor?
If numbness and tingling are chronic and confined to your feet, I would suspect a condition besides fibromyalgia might be involved. Fibromyalgia is a syndrome characterized by diffuse widespread pain associated with at least 11 discrete tender areas of the body. Fibromyalgia can also include fatigue, headaches, restless sleep, irritable bowel syndrome, memory changes and, as you are experiencing, numbness and tingling.
The cause of numbness and tingling in fibromyalgia is unknown. These symptoms don't follow any anatomic or nerve pattern, and they tend to come and go in different parts of the body.
Other conditions that might cause numbness are diabetes, alcohol use, obesity with fluid retention around the ankles (which causes the compression of nerves in the tarsal tunnel of the lower extremities) and compression of nerves in the low back.
Your rheumatologist should be able to help you sort this out by your history, physical exam, lab tests and X-rays. Depending on what he finds from these tests, your rheumatologist can arrange to test the nerves in your feet (nerve conduction test) and refer you to a specialist for additional treatment if needed.
James McKoy, MD, Rheumatologist
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I was officially diagnosed with Fibromyalgia Nov 2010.
It was the same year I lost my Mom,Grandmother and Sister in 9 months. I was just healing from breast cancer treatments. I have been in pain most of my life. It made sense to me when I was diagnosed. I have always been against taking medication. I did follow the prescribed treatment plan and It worked! My pain subsided.
I weaned myself off and when I did it came back in a big way. It is very confusing to know how to manage it. However, I have a great relationship with myself now. I have learned what is good and not good for me. I think the is the key with any type of syndrome or disease, is learning to manage with knowing at times it will become unmanageable. I own two businesses I only knew how to operate under stress. Today I am learning how to operate with much peace and relaxation in my life.
Because one treatment plan works for a person, there is a good chance with Fibro it will not work for you.
Get to know your body and always be grateful for and keep taking care of you.
Walk and stretch, meditate and keep those good thoughts flowing in.
I wish you all great success. I am looking forward to a cure to this one day super soon!
Fatigue, numbness of feet and tingling in them as well as arms/hands/left leg...
fibro fog, dry irritated, blurred eyes...
Get all the books you can on Fibro on Amazon.com and try their ideas one at a time until you find relief!
i also take neurontin 600mg 3x a day, my feet are numb, tingling and on fire. I also have disc problems of my C5,C6 and C7 which cause alot of pain, will a breast reduction reduce the pain i feel in my neck. another dx is pad. i feel so overwhelmed w/ everything hitting me at once. I am currently waiting on results from my TSH levels due to them being elevated. Hypo?
Thanks,,,Karen
As for tap water affecting the flora of my bowels, I changed to a probiotic capsule because I was diagnosed w/celiac disease a year ago this month. I got a quick and sudden reaction from milk protein concentrate that's in the yogurt I used to be able to eat. I'm also lactose intolerant having had gastroenteritis, every year for five years in the 80's. That destroyed, somehow, the lactase enzyme in my body.
I am REALLY glad to have this comment section because I have OA in my spine and it's most painful in my lumbar area. Mine is such that I have to sit reclined both to eat and watch t.v. as well as using my computer.
If I lean forward, I get both dizzy and nauseated and this is due to the way in which my OA in my lower spine, has affected the nerves. I've had both a CTScan and an MRI done and both basically showed the same thing...an aging spine plus I inured my spine over 5 yrs. ago by improperly shovelling snow when my in-law was alive. That's another story, not appropriate for this comment area.
I can sit, walk and stand but only for so long. I use a product with menthol in it which goes on my lower back. The first hr. it's cooling, the 2nd. hr it's warming. Also use the same product in gel form in areas where I can't use the patch.
Is is sbout several months now. I ususlly use to Aspercreme to massage it. I also take
Alleve. The pain will be relieved for a day but will return in a day or so.
Is there anything I can do,or use?
I now hike, ski, ride horses and play golf and don't take any pharmacological fixes. I take a few different supplements and soak my feet in ebsom salt because our bodies are deficient in magnesium...especially if we sit at a computer for long periods of time.
MEDS MAKE YOU SICKER!!!!!!! I have beaten Fibro at 52 and yes.. I still get tired but with the 5-HTP, B-Complex, Amino acids and Probiotics and get off the flour, sugar, splenda/aspertane and yeast and you will start to feel better. I am also realizing that beef and soy are negatives to my body as well.
You also have to drink a lot of spring or filtered water. Chlorine messes with your bowel flora...
I recently have been through a lot of emotional stress in losing my daughter and have started with tingling in my feet but I forgot about the Vit D connection...and will up my Vit D to 4000 ius /day.
GET OFF THE MEDS>>>>THEY ARE MAKING YOUR WORSE!!!!!!!!
With all due respect,NONE of the items
that you mentioned from icy hot to ben gay are a waste of money.To those of us,such as myself who have horrid,chronic diffuse pain from failed surgeries[11]to fibromyalgia,your input is a joke.
Physicians,pain clinics,physiatrists and more skilled pros are needed for 99% of us.
I apologize,but please make sense.
FDM
When one of the trigger points begins to hurt, and is radiating out when you move (especially on top of shoulders or lower back), put a patch on top of the spot, and in a short time, the spot will go back to sleep! They last 8 - 12 hours!
If the spot is already radiating outward to a larger area, there are several brands available. Some, like Wellness and Icy Hot, come in 2 - 3 sizes and can be cut to make 2 or 3 smaller patches. That way, you can cover more spots and not have to buy new ones as often.
Some patches, like Therma-Care, heat up when exposed to air. I love the 'Neck & Shoulder' ones, to go over my shoulders front-to-back, or straight across the back a couple inches below my neck.
BenGay also makes very good pain patches; I have a couple of them on now!
Susan
Do you have any advice?
Larry
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