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Support Groups and Conferences

Have you benefited from the experiences of others?

By Annette Beach

Regardless of your diagnosis, do you know others who have the same illness or face similar challenges? Are you involved with a support group? Have you attended gatherings or conferences that focus on your disease?

As many of you know, living with an illness can leave a person feeling isolated and lonely. Although family and friends try to understand, they cannot truly grasp the everyday challenges and emotions that accompany long-term illnesses.

For the first 13 years of living with my arthritis, I felt alone. When I sat in the waiting room of my rheumatologist’s office, the closest person to my age was twice as old as me. Many times I called organizations seeking support and understanding from people with a similar diagnosis, between 20 to 40 years old, but was unsuccessful.

In 1999, I received a phone call that changed my life! A friend offered to send me to a conference in Tucson, Ariz., designed specifically for young adults with rheumatic diseases.

Upon arriving at the hotel, I was overwhelmed by the number of people registering for the event. For the first time in 13 years, I was part of a majority group. Those with arthritis out numbered the healthy people. What a feeling of comfort! Instantly I bonded with people who understood my needs and challenges. It was an amazing experience and an opportunity to make lifelong friendships! I’ve continued to attend conferences across the country to reach out to those who are newly diagnosed and to spend time with friends.

When I returned home from my first conference, I started a local support group called F.A.C.T. (Friends with Arthritis Coping Together). My initial thought was to offer a means of education and support to an age group defined as “young adults.” However, a few years into it, I realized I was almost too old to be in my own group, so I changed the motto, “If you feel like you’re too young to have arthritis, you are welcome to attend”. We are in our 10th year and the ages range from 20 to 80. In my opinion, the best thing about F.A.C.T. is the “F” – Friends!

Being around people with commonalities is important, especially if you have an on-going illness. With the Internet, there are many ways of finding support. Organizations offer educational gatherings across the country designed for the patient, as well as spouses and families.

If you have attended a support group or have participated in gatherings or conferences, please share your experiences. Was it good for you? Would you recommend it to others?

NikolasTesla
14 Jan 2012, 21:59
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rosa restrepo
03 Jun 2011, 12:51
Se que la pàgina de artritis.org es de EE.UU pero podrían indicarme si hay una fundación que ayude en Cali Colombia, o en Colombia? le agradecería mucho la información, realmente me siento sola con la AR, desde hace como 22 meses fui diagnosticada.Gracias por su ayuda.
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Sue
12 Apr 2010, 21:56

I am looking for support groups in Iowa. Where can I find them?
AI Kevin
23 Nov 2009, 00:13
Dear Brenda,
As a few folks have talked about it here, have you had a chance to check out the AI site? We have a Support System here in Tucson for anyone living with arthritis during the prime of life.
Here is the link to the Tucson group, call us!

http://www.arthritisintrospective.org/ss007az.htm
Parameswaran
16 Nov 2009, 05:25
If you provide Arthritis support group listings around the states in USA, it helps the patients who need professional supports about Rheumatoid Arthritis easily. so please provide it too....

thankyou
Brenda
14 Sep 2009, 15:22
I am a 43 year old woman with fibromyalgia and spondylolisthesis. I'm looking for Aquatic exercise programs and/or support groups in central Tucson, Arizona?
The Tinmom
10 Aug 2009, 08:46
Hi Karyn and thanks for visit my blog.

I think it's GREAT that he wants to start a support group! What area are you in? I have friends who may be able to help.

How was the Houston conference? I was not able to attend this year because of a previous commitment. There was a session from Arthritis Introspective on starting support groups which may be helpful.
Karyn
04 Aug 2009, 18:17
My 13 yr old son was diagnosed with JRA when he was 10. He has become involved in the local Arthritis Foundation Chapter by being a team leader and teen Ambassador for the 2009 JRA walk and has attended his first conference in Houston this year with our family. He is interested in getting information on how to start a local Teen support group for teens/kids with JRA. If anyone has any tips or ideas that could help him get started please let us know.
Thanks!
Tiffany
18 Jun 2009, 22:58
I have been attending the annual conference every year since 1998. Prior to the conferences, I also attended the camp for kids with arthritis that DRay mentioned above and she and I have been the best of friends ever since! The friends I have made from camp and conferences are definitely a second family and I can't even imagine my life without them. It is such a unique and special support system that goes beyond just hanging out and having a great time. I hope anyone thinking about going to a conference for the first time can really make it happen. You will be hooked once you start going and truly benefit from it in many ways :-)
Annette
22 May 2009, 08:33
If you plan to attend the JA/AJAO Conference in Houston, July 2009, please let us know by posting. There should be a poolside meeting on the evening of opening ceremonies.
Annette Beach
16 May 2009, 05:20
CONFERENCE INFORMATION

All of the registration and program information for the conference is on www.arthritis.org or you can go right to the conference at http://www.arthritis.org/jaconference-main.php. There is also a copy of the registration brochure which can be downloaded.
shari
12 May 2009, 10:02
I'm interested in that Houston Arthritis conference in July. How can I find out how to register for it?
Heidi
08 May 2009, 03:27
Yes, I definitely recommend support groups and conferences! It makes the world of difference when others get you and can relate to what you are dealing with.

I've had JRA for 41 years now. Growing up I felt like an odd duck - very different and not really understood as the only kid dealing with a chronic disease in my neighborhood school. We didn't have support groups or camps back in the day. When I went looking for a support group as a young adult the ones I found were just not a good fit - everyone was much older and I just couldn't relate to their issues. Like any group, sometimes you got to shop around.

I went to my first AJOA conference in Orlando as an adult in 1999. Honestly, it was a tiny bit scary seeing myself in so many other and yet a new world of acceptance opened up for me. It was so amazing to be surrounded by so many courageous and kindred spirits who shuffled, turned at the waist like me and understood the challenges of living with RA. I reconnected with a number of these fine folks at the first Arthritis Introspective conference in 2007 plus I made a number of new amazing and inspiring friends. I even managed to attend an AI meeting when visiting family in Phoenix. ( I live in Los Angeles)

Last year I volunteered at the Arthritis Foundation's Juvenile Arthritis Conference in Irvine and had the opportunity to hang out with all the young adults and had a blast being the room hostess. If you live in the greater Los Angeles area, I can recommend the Young Adult Network meets in the San Fernando Valley which meets the first Wednesday of each month and Jennifer Ziegler is the contact thru the Arthritis Foundation. Now that I have gotten older - I enjoy my aqua classes and the camaraderie with the Aqua ladies/gents even if I am still one of the youngest ones there. And FYI both Arthritis Introspective and the Young Adult Networks have groups on Facebook.
Peter
05 May 2009, 13:06
Amy,

I once had that same question, "where can I find a support group in my area" My area being Phoenix, Az I assumed there must be a group already set up and active. I contacted the Arthritis Foundation to find out that they did Not have a support group for people my Age, 20-55. So, where to turn. Well, a great new grass roots organization called Arthritis Introspective is on the job. They cater to creating support groups for people with arthritis in the "prime of life" age group.

I was intrigued and started my own support group, right here in Phoenix. It started small, and now has about 20 members.

If you're intereested in more information, please check out, http://www.arthritisintrospective.org/

or e-mail a great friend, and Founder of AI, Kevin, at kevin@arthritisintrospective.org
Amy
04 May 2009, 20:59
Can anyone tell me how to find an arthritis support group in the Atlanta GA area? It sounds like it would be so helpful
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Tim Wendorf
29 Apr 2009, 18:22
Hello,

I agree with your article. I was 19 when I was told I had RA. Since then years have gone by and they have found more types of Arthritis in my body. It felt each year I was unable to do the activites my friends had planed. That everything I did seemed to be very painful and caused me to be in bed for a week or so. It was also tough to find someone who fully understood what I was going through.I tired many times to find people who are like me and at my age level, but couldn't find them. About two years ago I called the Arthritis foundation and finally I was told there was a self help class that I could attend. I meet Lorna Kraemer who was teaching the class here in Tucson, AZ and felt blessed to meet her. I did meet others who were older than me, but was still looking for a group that I was in the same age area. In one of Lornas meetings I got to meet the Director of the Arthritis Foundation and she told me about Kevin & Becky Perciel who runs the A.I. group. I was given Kevins number and made that call. Since then I have been to many get togethers with Kevins & Becky group and have felt very blessed to have a group of people who understands my health issues. Since then Kevin, Becky & Lorna keeps me updated on future events and Kevin gives me a call from time to time on setting up a time to hang out. To end, it does help alot to be in a group and to have support to see you through these health issues.
DRay
29 Apr 2009, 14:42
I was dxd with JRA at age 7. My parents, feeling confused and alone, began the first parent support group in the area. They also began attending AJAO conferences (the very first conference being the year of my dx). I was lucky to meet other children with JRA,though in those early years it was more about making crafts and playing in the pool than it was about sharing feelings, etc.

As I became a teen, I attended a camp for JRA. The camp was in another state and I went for three years. The disease had progressed by then and I was in an electric wheelchair. At camp, I was normal and we had normal teenage dramas. Love affairs, cliques, and comaraderie. We were all on equal footing and we shared what it was like to feel "different" in the real world. Camp Wekandu was an escape but it was also a reality check. And it introduced me to lifelong friends. Friends I still have today.

Teenage angst sent me into denial and the last thing I wanted to think or talk about was arthritis. I focused on fitting in and trying to feel "normal" though I never really did. I had wonderful able-bodied friends who were always there to help me and join in creative ways to sneak out of the house with the wheelchair or lug it onto the city bus in an Odyssey to find NKOTB. Yet my friends could not understand how I felt about being in a chair, having crooked fingers and Prednisone puff--how I felt like boys didn't like me and never would/could. I shut myself down and never let anyone know.

Ten years later. Finally, at age 24, feeling overwhelmed with life, feeling too different and alone, I called my local AF chapter hoping there was some kind of support group available. They told me about an upcoming conference in Tucson, a conference for young adults with arthritis. I registered and prepared for an information-filled weekend that would equip me with the tools needed to form a YA group here in Milwaukee. I never expected to meet a new family. I didn't even take a camera. I never knew I'd find the home I so desperately needed. This was the same conference Annette attended and it was the beginning of a beautiful friendship and the creation of a support system that has been growing ever since.

Today, the family that was formed in Tucson has grown and we have friends across the country. We have created our own support system and we have also recognized the need to reach out to those who haven't been so fortunate to find others to share with and rely on. So we have created Arthritis Introspective (www.arthritisintrospective.org), an organization dedicated to helping people living with arthritis in the prime of their lives. Through our website, newsletter, local support systems and our annual Gathering, our goal is to connect people living with arthritis, sharing challenges from dating to medications to creative ways to wash your hair with stiff shoulders.

I invite others to visit the AI site and join us. I could not live without my arthritis family and there is nothing like talking to someone who truly understands what it means to say, "I can't move today."

This blog that Annette has started is an excellent way for us to share and connect and just one more way for us to help each other make it through life with arthur. We are all in this together and no one needs to face this alone.
shari
27 Apr 2009, 11:07
I am in my mid-50s, having been diagnosed with RA for just a few years now. I would appreciate a live FACT group that I could attend regularly. I would welcome hearing other people's experiences/choices/timing with changing drug choices etc. How can I find a FACT group in the Sacramento area???
Brian Kenney
24 Apr 2009, 16:38
Hi Annette,

I enjoy following your blog and I think it provides an environment where other people with RA can establish a sense of connection while gaining information and insights about the disease.

As an active blogger and someone living with rheumatoid arthritis, I commend you for your efforts and wanted to bring to your attention news of an approval of a new medication.

The U.S. Food and Drug Administration (FDA) has approved SIMPONITM (golimumab) for the treatment of moderately to severely active rheumatoid arthritis, active psoriatic arthritis and active ankylosing spondylitis. SIMPONI is the first patient-administered anti-tumor necrosis factor (TNF)-alpha therapy that offers an effective once-monthly treatment option. As you are aware, RA, psoriatic arthritis and ankylosing spondylitis are chronic inflammatory diseases that result in pain and inflammation, and in some cases, joint destruction and disability. These diseases affect more than three million Americans combined. SIMPONI is available via a novel autoinjector device, which has been specially designed for arthritis patients and multiple grip types.

LINK: http://sev.prnewswire.com/health-care-hospitals/20090421/NY0210021042009-1. html

On behalf of Centocor Ortho Biotech Inc., I would like to thank you for efforts in raising awareness about RA through your blog.

Sincerely,

Brian

Brian Kenney
Corporate Communications
Centocor Ortho Biotech Inc.
Rita
24 Apr 2009, 07:31
Support groups show that you are not alone. It was amazing to me that there were so many different kinds of arthritis. Even though I have been associated with the Arthritis Foundation for many years, I am still astounded at the degrees and variations of the many types of this cronic illness. It helps to know about the disease, whatever type you have and to be able to vent about it. I teach a water exercise class under Arthritis Foundation Aquatic Program and find the classes to be a wet support group! It helps me and others as well. glub glub!!
Cathy
23 Apr 2009, 15:53
I am a founding member of FACT (as described by Annette) and am very happy that I have been a part of these friendships for the last 10 years. We struggle sometimes with attendance, but overall, we enjoy being around each other. Not only do I enjoy the meetings (held Sept thru May), but I also enjoy going out to eat, picnic lunches, volunteering, and miniature golf as I can make it. My daughter has been impacted in a positive way by my relationships with my support group, as well, and I believe this group has helped to raise her into a lovely young lady, who is compassionate to those with disabilities.

I STRONGLY encouage all people with arthritis to find a support group in your area. You should be able to find one by going to the arthritis foundation website or calling your local chapter. If there is not a support group for you in your area, then start one! With so many people with arthritis, there have got to be more people who would like to get together to be friends and share information and support.
Linda from TX
22 Apr 2009, 20:51
I was 19 before I met someone else, under the age of 60, with JRA. My first regional AJAO conference was in 2001 at age 38, I met several young adults, as well as parents, some even asked my advice about raising their child, with JRA. At my next conference in 2002, I joined more young adults at dinner and after looking around the table I realized I was normal! Everyone held their forks differently than people at the other tables. Most of us used two hands to pick up our glass, we turned at the waist or twisted in our chair, to look at the person next to us. I go to the conferences, to learn and share about our disease and daily living tips & tricks. The best year was in Atlanta, with several Pediatric Rheumatology Residents (young doctors) Three of them joined our group for dinner and Karaoke. I think they learned alot about the other side of the disease, that we are normal like everyone else, we just live life a little differently and in pain! & we learned that Dr.s are good at Karaoke! It's also fun to be normal once a year! See you in Houston July 9-12, 2009!!

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