Everything you need to know about supplements and what they do for you.
Learn about more than 100 medications for arthritis and related diseases.
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How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]
Meditation & Relaxation
Learn how meditation and relaxation techniques can help reduce stress and ease arthritis symptoms.
Use the power of your mind to ease pain and stress.
Mindfulness and meditation empower people to deal with the pain and stress of arthritis.
Learn how to quiet your mind on busy days.
Interested in meditating to help cope more effectively with arthritis? Here are a few tips.
Easy ways to help you relax and ease your pain.
Mindfulness offers a simple way to move your focus off your pain.
Harness the power of the mind to address arthritis symptoms like pain and anxiety.
A simple exercise that will help you relax in 10 easy steps.
Simple techniques can help you relax and ease arthritis pain.
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Just For Kids
A website for kids, tweens, and teens with arthritisclick here
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