Supplement Guide
Everything you need to know about supplements and what they do for you.
Treatment Guides
Drug Guide
Learn about more than 100 medications for arthritis and related diseases.
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Arthritis Today
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Let's Move Together
Tools to keep you moving, including information on Arthritis Walk. [Monthly]
Research Update
Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]
Natural &
Alternative Treatments
Find out how natural and alternative treatments can help improve your arthritis symptoms.
Supplements & Herbs
Get the facts about supplements and herbs that can ease arthritis pain and inflammation.
Show ArticlesOverview: Supplements and Herbs
Get the facts about supplements and herbs that can ease arthritis pain and inflammation.
Supplement & Herb Guide
Find out all you need to know about certain supplements and what they do for people with arthritis.
The Facts About Supplements
Thinking about supplementing your diet? Understand the definitions of vitamins and supplements.
Buying Supplements
Follow these five tips to make sure you’re getting a good product.
Evaluating the Safety of Supplements
Get tips for safely using supplements.
Supplements for Your Symptoms
Find dietary supplements that might be useful for arthritis.
Remedies & Therapies
Explore nonmedicine pain-relief techniques, such as heat and cold therapy, massage and acupuncture.
Show ArticlesPhysical Therapy for Arthritis
A physical therapist can help you get moving safely and effectively.
Occupational Therapy for Arthritis
Occupational therapists can help with challenges of everyday living with arthritis.
Using Heat and Cold for Pain Relief
This basic but effective therapy can help ease arthritis pain.
Benefits of Massage
The health benefits of massage are varied, but can it ease the pain of arthritis?
Acupuncture Gets Respect
Some people say the ancient therapy of acupuncture really works to relieve pain – now research backs them up.
Aromatherapy for Pain Relief
Learn which scents are most effective for pain relief and relaxation.
Self-Massage Relieves Arthritis Pain and Stress
Learn the steps of self-massage to help ease your arthritis pain.
Meditation & Relaxation
Learn how meditation and relaxation techniques can help reduce stress and ease symptoms.
Show ArticlesMind-body Connect: Visualize Better Health
Use the power of your mind to ease pain and stress.
Ease Arthritis Symptoms With Meditation
Mindfulness and meditation empower people to deal with the pain and stress of arthritis.
How to Meditate
Learn how to quiet your mind on busy days.
Meditation: Getting Started
Interested in meditating to help cope more effectively with arthritis? Here are a few tips.
Easy Meditation Options for Pain
Simple techniques can help you relax and ease arthritis pain.
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