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Treatment Guides

Supplement Guide

Everything you need to know about supplements and what they do for you.

Drug Guide

Learn about more than 100 medications for arthritis and related diseases.

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

RA Insider

Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]

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Natural &
Alternative Treatments

Find out how natural and alternative treatments can help improve your arthritis symptoms.

Supplements & Herbs

Supplements & Herbs

Get the facts about supplements and herbs that can ease arthritis pain and inflammation.

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Supplement & Herb Guide

Find out all you need to know about certain supplements and what they do for people with arthritis.

Buying Supplements

Follow these five tips to make sure you’re getting a good product.

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Remedies & Therapies

Remedies & Therapies

Explore nonmedicine pain-relief techniques, such as heat and cold therapy, massage and acupuncture.

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Benefits of Massage

The health benefits of massage are varied, but can it ease the pain of arthritis?

Acupuncture Gets Respect

Some people say the ancient therapy of acupuncture really works to relieve pain – now research backs them up.

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Meditation & Relaxation

Meditation & Relaxation

Learn how meditation and relaxation techniques can help reduce stress and ease symptoms.

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