Workshops start when 20 to 25 participants have signed up. Please provide your information and we will email you when the next workshop is available.
Still unsure? Learn more about
the workshop here. 
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WORKSHOP CONTENT
Complete your lessons and learn self-management techniques in the learning center.
Session Reviews- Pain Cycle
- True or False Quiz
PERSONALIZED PROGRAM
Throughout the workshop you will fill out goals, action plans and logs that are important to you.
- Problem Solving
- Action Plans
- Exercise Program Goals
INTERACTIVE DISCUSSION BOARD
Share your ideas and experiences and get help and suggestions from other workshop participants
