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Workshops start when 20 to 25 participants have signed up. Please provide your information and we will email you when the next workshop is available.

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the workshop here.

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WORKSHOP CONTENT

Complete your lessons and learn self-management techniques in the learning center.

  • Session Reviews
  • Pain Cycle
  • True or False Quiz

PERSONALIZED PROGRAM

Throughout the workshop you will fill out goals, action plans and logs that are important to you.

  • Problem Solving
  • Action Plans
  • Exercise Program Goals

INTERACTIVE DISCUSSION BOARD

Share your ideas and experiences and get help and suggestions from other workshop participants