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Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

Track + React Tool
  • Reveal which activities impact your arthritis
  • Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

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Newsletters

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Get the practical information you need to live better with arthritis delivered straight to your inbox!

Arthritis Today

How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]

Fitness + Nutrition

Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]

Mind, Body, Spirit

Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]

RA Insider

Beyond the basics of rheumatoid arthritis: research, news and treatment. [Monthly]

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PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER

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Predict your joint pain level based on the local weather.

Nutrition With RA

Following a nutritious diet and adding foods that fight inflammation can help you better manage your RA.

Arthitis Food Myths

Get the truth about foods commonly touted to relieve arthritis pain and inflammation.

How Fat Affects Arthritis

Being overweight can make arthritis, gout, lupus, fibromyalgia and other joint diseases and conditions worse.

Slideshow: Is There an RA Diet?

There’s no shortage of advice on what to eat when you have RA. But how much of it is true? Learn what’s good for you – and what you should avoid.

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