Track + React Tool

Your Day-by-Day Arthritis Wellness Tool

• Reveal which activities impact your arthritis
• Makes tracking your health easy

Available online or for your iPhone, iPad or Android.

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Arthritis and
Your Health

Depression

Learn about the emotional toll of arthritis and what you can do to stave off depression.

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When to See a Doctor About Depression

Some symptoms mean you could use a doctor's help.

Light Therapy for Depression

From a bright beam to simulated dawn, light can improve your mood.

How to Stay Upbeat During the Holidays

Feelings of sadness are common during the holiday, but you can be prepared.

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Diabetes

Get the facts on how arthritis and diabetes are related and how helping one can help the other.

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The Diabetes-Arthritis Connection

What do diabetes and arthritis have in common? Plenty.

Gadgets That Make Treating Diabetes Easier

Taking insulin or monitoring your blood sugar can be difficult if you have arthritis in your hands. Here are some devices that can simplify these tasks.

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Heart Disease

Discover the connection between joint inflammation and heart disease and how you can protect your heart.

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Inflammation and Heart Disease

Research reveals a connection between these two conditions.

Why People With Arthritis Are at Greater Risk for Heart Disease

Understand the connection between the two conditions.

10 Ways to Lower Cholesterol

Diet and lifestyle changes can help your arthitis and lower your cholesterol.

Natural Ways to Love Your Heart

These five foods and supplements can improve cholesterol and more.

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Insomnia/Sleep

Find out why arthritis interferes with sleep and what you can do about it.

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Can’t Sleep? Here's Why You're Tossing and Turning

Learn what goes wrong when you can't sleep.

You Can Sleep Better

Try these remedies when you’re not getting good sleep.

Simple Sleep Remedies

These tips can help you sleep better without pills.

Behavioral Therapy for Insomnia

Relaxation techniques, sleep restriction and other approaches offer relief.

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Obesity

Understand the impact of obesity on your joints and arthritis pain.

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How Fat Affects Arthritis

Being overweight can make arthritis, gout, lupus, fibromyalgia and other joint diseases and conditions worse

How Your BMI Affects Arthritis and Joint Pain

Maintaining a healthy weight can benefit joints and ease arthritis pain.

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Osteoporosis

Learn about the disease that weakens bones and ways you can prevent and treat it.

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What You Need to Know

Learn about the symptoms of osteoporosis and how it’s diagnosed.

Who Gets Osteoporosis and Why

Understand the causes of osteoporosis and who is at most risk of developing it.

Treatment Plan

Read about treatment options for osteoporosis.

Ways to Build Bone

Find out what you can do to keep your bones healthy and strong.

Pregnancy

Pregnancy with arthritis is possible. Get the facts on what you need to know.

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Arthritis Shouldn't Prevent Pregnancy

Is it possible to have arthritis and a baby, too? You bet.

Your Pregnancy Healthcare Team

Meet the players who will ensure you have a safe and healthy pregnancy.

Arthritis Medications in Pregnancy: What’s Safe, What’s Not?

Find out which medications are OK to take when you are pregnant, planning to become pregnant or breastfeeding.

Rheumatoid Arthritis and Pregnancy

It helps to know what to expect during your pregnancy.

Ankylosing Spondylitis and Pregnancy

Learn how your arthritis will impact your pregnancy.

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Arthritis & Your Eyes

Find out how arthritis can affect your eyes and how you can protect your sight.

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Arthritis and Your Eyes

The same inflammation that damages your joints can also affect your eyes. Here’s how to protect your vision.

Study Identifies Risk Factors for Juvenile Arthritis Eye Complication

Research suggests more kids with JIA may need intensive eye screenings to catch uveitis.

Eye Complications in Children With Juvenile Arthritis

Eye problems like uveitis can be a devastating complication of childhood arthritis. Here’s what you need to know to protect your child.

Sjögren’s Syndrome and Your Body

This autoimmune condition, which primarily affects the eyes and mouth, can involve other organs and systems.

Sjögren’s Syndrome: Treating Your Symptoms

Try medications and self-care strategies to address the painful dryness that characterizes this autoimmune condition.

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Health Habits

Learn about the impact of arthritis on other health conditions and how to can protect yourself.

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Hearing Loss Linked to Rheumatoid Arthritis

Some research points to the disease and other research to medications.

Tips to Fight Cold and Flu

Follow these tactics to stay well.

High-dose Flu Vaccine Reduce Seniors' Risk of Serious Illness

The CDC recommends people 65 and older get a special vaccine that delivers four times the punch against the flu.

Colds and Flu: Myths vs. Facts

Separating fact from fiction to help you stay healthy during cold and flu season.

Getting Best Protection From Vaccines

Tips for making your vaccines more effective.

Safe Sun Protection

Take the right steps to fend off the rays.

Understanding Sunscreen Guidelines

Learn what FDA requirements on sunscreen labels mean.

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Juvenile Arthritis information & resources

• Treatments
• Pain Management
• Everyday Solutions

Just For Kids

A website for kids, tweens, and teens with arthritis

Glossary

Looking for a quick definition of a term?