- Acupuncture May Not Help Knee Osteoarthritis Study reveals the Chinese practice was not better than a placebo for knee pain 9/2/10
- Sip Away Extra Pounds Study shows drinking water before meals aids weight loss 8/25/10
- Use Cranberries the Right Way Study suggests the best use of cranberry juice to prevent urinary tract infections 8/24/10
Lighten Your Load. Use a waist or fanny pack to carry keys, wallet or other necessities. Don’t pack so many items that the load becomes too heavy.
Get moving
the right way with our exercise videos & photos.
the right way with our exercise videos & photos.
